Allison Fosheim, LPC, LCPC, LPC - MH, IL

About Allison Fosheim

Focus areas

Abandonment issues

Dialectical Behavioral Therapy (DBT)

Self-Harm / Injury

Borderline Personality Disorder (BPD)

Mood Disorders

Therapy

Coping Mechanism Development

Personality Disorder

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Dialectical (DBT)

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Allison Fosheim

I am a licensed mental health counselor with a Master’s in Clinical Mental Health Counseling from Capella University. I am also a trained DBT therapist and certified personality disorder treatment provider. I don’t believe in lost causes; I believe we all have inherent worth and are capable of growth. My goal is to help people make lasting, positive changes in their lives while also supporting them in accepting what cannot be changed.

What should a new client know about working with you?

I provide an evidence-based treatment called Dialectical Behavior Therapy (DBT). DBT is a more intensive therapy for individuals who struggle with emotional and behavioral control. It is comprised of a weekly individual session and weekly skills training. It is a more structured therapy and a full course lasts around 6 months.

What is your typical process for working with clients?

The overarching goal of DBT is to create a life worth living. In individual sessions, we track problem behaviors and focus on how to be more effective in your life. We will uncover barriers and obstacles to progress as we work toward your personal goals. The skills training component consists of a weekly 30-minute skills video and homework focusing on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $165 for 55 minutes

Ongoing session: $165 for 55 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I accept the following insurances: South Dakota: Cigna, Aetna, United Healthcare, Oxford, Oscar Texas: Cigna, Aetna Georgia: Cigna, Aetna Illinois: Cigna, Aetna, United Healthcare, Oxford, Oscar I also provide/submit superbills for out-of-network reimbursement!

Popular visit reasons

Agoraphobia

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Agoraphobia

Anxiety Disorder

Boundary Issues

Depression

Education and background

Practice names

Vitalize Therapy LLC

Board certifications

National Board for Certified Counselors

Education and training

Capella University, Master's in Clinical Mental Health Counseling

NPI number

1942967609

Patient reviews

Help Allison Fosheim, LPC, LCPC, LPC - MH build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Allison Fosheim?

Generally, Allison Fosheim has appointments available on Zocdoc within 1 week. You can see Allison Fosheim's earliest availability on Zocdoc and make an appointment online.

Is Allison Fosheim accepting new patients?

Allison Fosheim generally accepts new patients on Zocdoc. You can see Allison Fosheim's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Fosheim accept my insurance?

Choose your insurance plan to verify if Allison Fosheim is in-network.

Can I make an appointment with Allison Fosheim online?

Yes, you can make an appointment online with Allison Fosheim using Zocdoc. It’s simple, secure, and free.

What practice does Allison Fosheim work with?

Allison Fosheim works with Vitalize Therapy LLC.

Which board certifications does Allison Fosheim have?

Allison Fosheim is certified by National Board for Certified Counselors.

What are common reasons for patients to see Allison Fosheim?

Allison Fosheim frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allison Fosheim on their profile.