Allison Jones, LMFT, CA | Psychotherapist

About Allison Jones

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Allison Jones

Hi there! My name is Allison Jones, and I am a Licensed Marriage and Family Therapist based in California. I earned my Master’s in Counseling from California State University, Sacramento. I work with adults and teens via telehealth sessions and specialize in anxiety, OCD, perfectionism, and perinatal mental health. I’m highly skilled in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), using these approaches to help my clients reach their goals and feel better. My approach I always tailor my approach to fit the individual needs and personality of each client, utilizing your strengths and personal values to guide the therapeutic process. I draw from evidence-based treatment models such as CBT and ACT, which I have found extremely useful in helping clients navigate life’s difficulties by identifying and working to change unhelpful thought and behavior patterns. My focus My relaxed style and approach have proven particularly effective with teens and young adults facing challenges like anxiety, perfectionism, social pressures, life transitions, and stress. I also enjoy working with mothers on issues ranging from perinatal mental health to family relationships and self-esteem. My communication style I’m often told I’m very easy to talk to. I aim to make every client feel comfortable, welcome, and understood. When appropriate, the tone of my sessions can be lighthearted, as I believe humor is a valuable coping skill. That said, I provide an empathetic and non-judgmental space for clients to work through painful emotions. Most importantly, I strive to meet clients where they are and build a strong therapeutic alliance so therapy is a collaborative and helpful experience. My journey to mental healthcare I’m a natural caregiver and have always been drawn to the helping professions.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

California State University, Sacramento, Master's in Counseling

NPI number

1902085970

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Frequently asked questions

How soon can I make an appointment with Allison Jones?

Generally, Allison Jones has appointments available on Zocdoc within 1 week. You can see Allison Jones's earliest availability on Zocdoc and make an appointment online.

Is Allison Jones accepting new patients?

Allison Jones generally accepts new patients on Zocdoc. You can see Allison Jones's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Jones accept my insurance?

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Can I make an appointment with Allison Jones online?

Yes, you can make an appointment online with Allison Jones using Zocdoc. It’s simple, secure, and free.

What practice does Allison Jones work with?

Allison Jones works with Rula Health - L.A. Proper.

What are common reasons for patients to see Allison Jones?

Allison Jones frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allison Jones on their profile.