Allison Mitts, LCMHC, Rochester, NH

About Allison Mitts

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Crisis Intervention

Adolescent / Teen Issues

Autism

Stress Management

Anxiety

Bipolar Disorder

Clientele seen

Young adults (18-24)

Seniors (65+)

Adults (25-64)

Teenagers (13-17)

Children (<13)

Individuals

Treatment approaches

Solution Focused Brief (SFBT)

Integrative

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Allison Mitts

People come to therapy when something in their life feels too heavy to carry alone. My role is to sit with you in that space, steadily, respectfully, and without judgment, so you don't have to hold it by yourself. I'm a psychotherapist with nearly 30 years of experience, but what clients tend to notice first isn't my resume. It's the sense of calm, clarity they feel when we begin to sort through what's been weighing on them. I'm warm, grounded, and collaborative. I listen closely, notice the things beneath the surface, and help you make sense of the patterns shaping your life. I'm direct when clarity is needed, gentle when the moment calls for it, and I'm not above using a touch of dry humor to make the hard things feel a little more human. My approach is intentionally humble. You're the expert on your life; I'm here to help you navigate it with steadiness, insight and compassion. Clients often tell me they leave sessions feeling lighter, clearer, and more capable. They begin to understand themselves differently, communicate more effectively, and feel more grounded in their relationships and daily lives. My goal is to help you heal what hurts, strengthen what matters, and move toward a life that feels more aligned with who you are, at a pace that feels safe and sustainable.

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In-network insurances

Allison Mitts, LCMHC has 100+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Addiction Follow Up

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Addiction Follow Up

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Office location

Grow Therapy

40 Winter St, Rochester, NH 03867

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Education and background

Practice names

Grow Therapy

Education and training

University of Central Oklahoma, Master's in Counseling Psychology

NPI number

1215940572

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Allison Mitts?

Generally, Allison Mitts has appointments available on Zocdoc within 1 week. You can see Allison Mitts's earliest availability on Zocdoc and make an appointment online.

Is Allison Mitts accepting new patients?

Allison Mitts generally accepts new patients on Zocdoc. You can see Allison Mitts's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Mitts accept my insurance?

Choose your insurance plan to verify if Allison Mitts is in-network.

Can I make an appointment with Allison Mitts online?

Yes, you can make an appointment online with Allison Mitts using Zocdoc. It’s simple, secure, and free.

What practice does Allison Mitts work with?

Allison Mitts works with Grow Therapy.

Where is Allison Mitts's office located?

Allison Mitts's office is located at 40 Winter St, Rochester, NH 03867.

What are common reasons for patients to see Allison Mitts?

Allison Mitts frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Allison Mitts on their profile.