About Allison Newberry
Clientele seen
Young adults (18-24)
Groups
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Art Therapy
Feminist
Cognitive Behavioral (CBT)
Humanistic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Allison Newberry
I’m Allison Newberry, a Licensed Professional Counselor (LPC) in Pennsylvania with more than 10 years of clinical experience providing therapy to adults. I work with individuals ages 18–55 who may be navigating anxiety, depression, trauma, ADHD, bipolar disorder, OCD, stress, emotional regulation concerns, life transitions, or co-occurring mental health and substance use concerns.
My approach is compassionate, client-centered, and focused on helping you better understand yourself while developing practical skills you can use in everyday life. Depending on your needs, I may incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Art Therapy, Humanistic Therapy, and Feminist Therapy.
As a Certified Cognitive Behavioral Therapist, ADHD-Certified Clinical Services Provider (ADHD-CCSP), and clinician with advanced trauma treatment certifications, I use evidence-based strategies while adapting therapy to each individual. My goal is to help you build insight, resilience, confidence, and meaningful change that extends beyond our sessions.
What should a new client know about working with you?
When you work with me, therapy is centered around your individual needs, concerns, and goals. I believe in creating a compassionate, supportive environment where we can address what is affecting you while also identifying your strengths and building practical skills that can support you outside of therapy.
My style combines structure with flexibility. We may explore thought patterns, emotions, behaviors, triggers, and past experiences while also focusing on strategies you can begin using in your everyday life. Whether you are working through anxiety, depression, trauma, ADHD, stress, emotional regulation challenges, or a major life transition, our work will be personalized to what feels most meaningful and helpful for you.
I want therapy to help you not only address your current concerns but also develop greater resilience, self-confidence, and the ability to navigate future challenges with more clarity.
What is your typical process for working with clients?
My process begins with understanding what brings you to therapy, the challenges you are currently experiencing, and what you would like to change or improve. Together, we will identify meaningful goals and develop a treatment approach that fits your individual circumstances.
I often use Cognitive Behavioral Therapy (CBT) to help clients recognize and address unhelpful thought patterns, build problem-solving skills, practice relaxation strategies, and make behavioral changes. Depending on your needs, I may also incorporate DBT, Person-Centered Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Art Therapy, and other approaches from my clinical background.
Sessions are structured around your goals while remaining flexible as your needs change. We will regularly look at what is working, adjust strategies when necessary, and continue building skills that support your progress. My focus is on helping you develop practical tools, greater insight, and confidence that you can carry with you beyond therapy.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Education and background
Practice names
Education and training
- Southwestern College, Master's in Professional Counseling
NPI number
1720697386
How soon can I make an appointment with Allison Newberry?
Generally, Allison Newberry has appointments available on Zocdoc within 1 week. You can see Allison Newberry's earliest availability on Zocdoc and make an appointment online.
Is Allison Newberry accepting new patients?
Allison Newberry generally accepts new patients on Zocdoc. You can see Allison Newberry's earliest availability on Zocdoc and schedule an appointment online.
Does Allison Newberry accept my insurance?
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Can I make an appointment with Allison Newberry online?
Yes, you can make an appointment online with Allison Newberry using Zocdoc. It’s simple, secure, and free.
What practice does Allison Newberry work with?
Allison Newberry works with Empower Psychotherapy, LLC.
What are common reasons for patients to see Allison Newberry?
Allison Newberry frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Allison Newberry on their profile.
What languages does Allison Newberry speak?
Allison Newberry speaks English.