Allison Sugarman, LSW, MSW

Allison Sugarman, LSW, MSW

Psychotherapist
NJ
5.00
“Allison has been such a big part of my mental health journey. We worked together for several months and I could not have asked for a more caring, thoughtful, smart therapist. She always held a safe space for me and I discovered so much about myself during our sessions.”
AC
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Available appointments

Today, Apr 2 – Wed, Apr 15
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
View more availability

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“Allison has been such a big part of my mental health journey. We worked together for several months and I could not have asked for a more caring, thoughtful, smart therapist. She always held a safe space for me and I discovered so much about myself during our sessions.”
ACLess than 6 months ago
“What stands out most is how thoughtful Allison is in connecting the dots between what I say and what I feel. She helps me see patterns I didn’t even realize were there, but she does it in a gentle way that makes me feel empowered rather than called out. I also appreciate that we're similar in age so she actually gets me.”
PDLess than 6 months ago

About Allison Sugarman

Focus areas

Adolescent / Teen Issues
Cognitive Behavioral Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD) Counseling
Adult Psychotherapy
Dialectical Behavioral Therapy (DBT)
Relationship Struggles
Anxiety Disorder
Life Transition

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Person-Centered
Cognitive Behavioral (CBT)
Psychodynamic
Dialectical (DBT)
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Allison Sugarman

The provider is a “Licensed Social Worker" and is currently working under the supervision of a licensed practitioner. Their current employer is Sol Health. Every individual carries a unique story, and as a therapist-in-training, I am deeply honored to walk alongside you on your journey. I understand that life’s challenges can sometimes feel overwhelming, and seeking support is a courageous and important step. I am here to listen, support, and guide you through these difficult times. Together, we will embark on a collaborative journey to understand your thoughts and feelings, identify patterns that may no longer serve you, and develop effective coping strategies that empower you to move forward with resilience and confidence.

What should a new client know about working with you?

My therapeutic style is integrative, blending CBT, DBT, psychodynamic therapy, person-centered approaches, and trauma-informed techniques to tailor our work to your specific needs and circumstances. I have experience working with a range of concerns, including relationship-related issues, life transitions, and anxiety disorders in women. At the heart of my practice is a commitment to creating a warm, inviting environment where you feel seen and understood. I strive to offer a space free of judgment, where you can safely express your emotions and share your story. I look forward to working together to guide your growth, healing, and transformation.

What is your typical process for working with clients?

My typical session is collaborative, with you in the drivers seat. Whether it be diagnosing or working through each issue, you will be in complete control, with me acting as the facilitator. We will use talk therapy to engage in addressing your concerns. At the heart of my practice is a commitment to creating a warm, inviting environment where you feel seen and understood. I strive to offer a space free of judgment, where you can safely express your emotions and share your story. I look forward to working together to guide your growth, healing, and transformation.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Allison Sugarman, LSW, MSW has 50+ in-network plans.

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Columbia University, Master's in Social Work

NPI number

1568338440

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Allison has been such a big part of my mental health journey. We worked together for several months and I could not have asked for a more caring, thoughtful, smart therapist. She always held a safe space for me and I discovered so much about myself during our sessions.
What stands out most is how thoughtful Allison is in connecting the dots between what I say and what I feel. She helps me see patterns I didn’t even realize were there, but she does it in a gentle way that makes me feel empowered rather than called out. I also appreciate that we're similar in age so she actually gets me.
Allison is an incredible therapist. She’s patient, thoughtful, and genuinely cares about helping you grow. She creates a space where it feels safe to open up, and her insights always leave me with something meaningful to reflect on. I’ve made real progress since working with her, and I always leave sessions feeling understood and grounded. Highly recommend her to anyone looking for a therapist who truly listens and supports you.
Allison is a provider that not only made me feel seen, comfortable, and understood from day one but also made therapy something I enjoyed and looked forward to. The mundaneness of therapy was something of the past with her and it made seeking help and being open with my biggest insecurities and past troubles something I felt open doing. She gave me the tools and self reflection to make drastic changes over our time so far together and is a care provider I will continue work with.
Video visit
Verified patientVideo visit
Verified patientVideo visit
Verified patientVideo visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Allison Sugarman?

Generally, Allison Sugarman has appointments available on Zocdoc within 1 week. You can see Allison Sugarman's earliest availability on Zocdoc and make an appointment online.

Is Allison Sugarman accepting new patients?

Allison Sugarman generally accepts new patients on Zocdoc. You can see Allison Sugarman's earliest availability on Zocdoc and schedule an appointment online.

Does Allison Sugarman accept my insurance?

Choose your insurance plan to verify if Allison Sugarman is in-network.

Can I make an appointment with Allison Sugarman online?

Yes, you can make an appointment online with Allison Sugarman using Zocdoc. It’s simple, secure, and free.

What practice does Allison Sugarman work with?

What are common reasons for patients to see Allison Sugarman?

Allison Sugarman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Allison Sugarman on their profile.

What languages does Allison Sugarman speak?

Allison Sugarman speaks English.

How do patients rate Allison Sugarman in reviews?

10 patients have reviewed Allison Sugarman. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

Find doctors

ZocdocJersey City, NJ PsychotherapistsAllison Sugarman, LSW, MSW