Allyson Ridling, LCSW, OR | Psychotherapist

About Allyson Ridling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Allyson Ridling

IMPORTANT: Thriveworks cannot provide services to clients with Medicaid coverage. If you have Medicaid, please contact your plan directly to find an in-network provider. For all other insurance plans, Thriveworks will verify your benefits after you book through Zocdoc. If verification isn't completed before your visit, you'll be charged our self-pay rate of $200 for that session. AFTER YOU BOOK: Complete these steps to avoid cancellation or being switched to self-pay. 1. Check your email for instructions to set up your Thriveworks account. Within your Thriveworks’ account, sign consent forms and add a valid credit card, which will be automatically charged for copays, fees, post-insurance balances, and self-pay amounts. 2. If using insurance, upload clear photos of the front and back of your insurance card. 3. Expect a confirmation call from our team to verify your information and answer questions. CANCELLATION POLICY: Provide 48 hours advance notice to avoid the $135 late cancellation fee. I am an LCSW with 4 years of experience supporting clients through anxiety, burnout, trauma, grief, identity exploration, and major life transitions. I am fluent in American Sign Language and have a background in trauma-informed care, accessibility advocacy, and animal-assisted therapy. I help clients reconnect with their strengths and build self-compassion when they feel overwhelmed or disconnected, focusing on insight, emotional balance, and sustainable growth. I hold a master's in social work from Gallaudet University. My work is grounded in mindfulness, cognitive behavioral methods, and strengths-based approaches to help clients understand patterns, build emotional resilience, and create meaningful change. I often blend nature-based elements and human-animal connection into my therapeutic work. I know reaching out can feel intimidating, but you do not have to face life's challenges alone.

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In-network insurances

Allyson Ridling, LCSW has 200+ in-network plans.

Popular visit reasons

Anxiety

Anxiety Disorder

Childhood Trauma

Depression

Dialectical Behavioral Therapy (DBT)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Anxiety Disorder

Childhood Trauma

Depression

Education and background

Practice names

Thriveworks

Education and training

Gallaudet University, Master's in Social Work

NPI number

1649916867

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Frequently asked questions

How soon can I make an appointment with Allyson Ridling?

Generally, Allyson Ridling has appointments available on Zocdoc within 1 week. You can see Allyson Ridling's earliest availability on Zocdoc and make an appointment online.

Is Allyson Ridling accepting new patients?

Allyson Ridling generally accepts new patients on Zocdoc. You can see Allyson Ridling's earliest availability on Zocdoc and schedule an appointment online.

Does Allyson Ridling accept my insurance?

Choose your insurance plan to verify if Allyson Ridling is in-network.

Can I make an appointment with Allyson Ridling online?

Yes, you can make an appointment online with Allyson Ridling using Zocdoc. It’s simple, secure, and free.

What practice does Allyson Ridling work with?

Allyson Ridling works with Thriveworks.

What are common reasons for patients to see Allyson Ridling?

Allyson Ridling frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allyson Ridling on their profile.