About Allyssa Markel
Focus areas
Chronic Impulsivity
Peer Relationship Struggles
Self Esteem Issues
Drug Addiction
Relapse Prevention Therapy
Stress Management
Dual Diagnosis
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Narrative
Mindfulness-Based (MBCT)
Person-Centered
Motivational Interviewing
Psychodynamic
Identity
Gender
FemaleFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Allyssa Markel
am a Holistic Therapist and Integrative Nutrition Health Coach who works with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy to help you heal from the inside out. Together, we’ll work toward lasting change by identifying your goals, challenging old patterns, and empowering you to create a life that feels aligned and sustainable.
My approach
As a therapist, I take a holistic and collaborative approach to healing—one that honors the whole person and meets clients exactly where they are. I integrate Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, alongside mindfulness practices, nutritional education, and the Wheel of Life, to help clients explore how different aspects of their lives are deeply interconnected. I aim to not only address immediate struggles but also to guide clients toward sustainable, long-term growth.
My focus
I work with individuals and adults who are ready to explore their inner world, face challenges head-on, and create meaningful change in their lives. My ideal client may be navigating substance use, mood disorders, grief, or feeling overwhelmed by life’s transitions and stressors. You might feel stuck or disconnected, but you’re open to digging deeper and discovering what’s really going on beneath the surface. If you're curious about how your thoughts, habits, and even your nutrition might be impacting your mental and emotional well-being, and you're ready to put in the work, I’m here to support you.
My communication style
My communication style is grounded in empathy, honesty, and collaboration. I strive to create a space where clients feel genuinely heard, seen, and supported—without judgment. I practice active listening and approach each conversation with compassion and curiosity while also being direct and transparent when it's needed most.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Addiction Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Peer Relationship Struggles
Education and background
Practice names
Education and training
- Loyola University Chicago, Master's in Social Work
NPI number
1427851278
How soon can I make an appointment with Allyssa Markel?
Generally, Allyssa Markel has appointments available on Zocdoc within 1 week. You can see Allyssa Markel's earliest availability on Zocdoc and make an appointment online.
Is Allyssa Markel accepting new patients?
Allyssa Markel generally accepts new patients on Zocdoc. You can see Allyssa Markel's earliest availability on Zocdoc and schedule an appointment online.
Does Allyssa Markel accept my insurance?
Choose your insurance plan to verify if Allyssa Markel is in-network.
Can I make an appointment with Allyssa Markel online?
Yes, you can make an appointment online with Allyssa Markel using Zocdoc. It’s simple, secure, and free.
What practice does Allyssa Markel work with?
Allyssa Markel works with Rula Health - Illinois.
What are common reasons for patients to see Allyssa Markel?
Allyssa Markel frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Allyssa Markel on their profile.
What languages does Allyssa Markel speak?
Allyssa Markel speaks English.