Alma Navarro, LPC, IL | Psychotherapist

About Alma Navarro

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Feminist

Cognitive Behavioral (CBT)

Gottman Method

Dialectical (DBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Alma Navarro

I became a therapist because I believe in the power of being seen, heard, and supported during life’s most challenging moments. Growing up in a Mexican household, mental health was rarely discussed and often felt like an unfamiliar or inaccessible topic. However, with the support of my family, I began to challenge those beliefs and pursue my passion for becoming a counselor. I wanted to support others who, like me, have experienced stigma, silence, or misunderstanding around their mental health. I understand the feelings of being unheard or stuck in life and how isolating that can be. Through my own therapeutic journey, I experienced how meaningful it is to have a space where you are truly listened to and seen. As a therapist, my goal is to create a supportive and empowering environment where you feel safe to explore your experiences and move toward the life you want to build.

What should a new client know about working with you?

I work with adolescents and adults who are navigating anxiety, depression, ADHD, life transitions, relationship concerns, and self esteem challenges. I am passionate about supporting college students and young adults as they explore identity and navigate change. I understand how isolating mental health challenges can feel, especially when support has not always been accessible. I provide an affirming and inclusive space for BIPOC, LGBTQIA+, and neurodivergent individuals, especially when mental health is stigmatized, and help clients explore generational patterns, trauma, and their impact on identity and relationships. In my work with couples, I help partners improve communication, deepen emotional connection, and strengthen the foundation of their relationship. My approach focuses on helping both partners feel heard and work collaboratively toward meaningful change.

What is your typical process for working with clients?

Working with me begins with the connection we build together. I work with many communities, including those who are BIPOC, LGBTQ+, and also a part of the neurodivergent community. I believe healing and growth happen within a safe, supportive, and nonjudgmental relationship. I am committed to sitting with you through all stages of life, from joyful moments to challenging ones, and everything in between. My approach is collaborative and integrative, drawing from DBT (Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy), and IFS (Internal Family Systems). Your voice is central to the work we do, and together we explore thoughts, emotions, behaviors, and patterns while gently challenging what no longer serves you. I focus on helping clients build self-awareness, resilience, and confidence in their ability to navigate relationships and life stressors. Therapy with me is a space to reflect, explore, and grow while fostering a greater sense of authenticity and empowerment in your daily life.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

50+ more in-network plans

Popular visit reasons

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Office location

Alma Navarro, LPC also offers online video visits for patients

Sage Therapy - Illinois (Wicker Park Office)

1811 W North Ave, Ste 402, Chicago, IL 60622

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Education and background

Practice names

Sage Therapy Chicago, PLLC

Education and training

DePaul University, MEd in Clinical Mental Health Counseling
Indiana University Northwest (Bachelor's)

NPI number

1063303170

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alma Navarro?

Generally, Alma Navarro has appointments available on Zocdoc within 1 week. You can see Alma Navarro's earliest availability on Zocdoc and make an appointment online.

Is Alma Navarro accepting new patients?

Alma Navarro generally accepts new patients on Zocdoc. You can see Alma Navarro's earliest availability on Zocdoc and schedule an appointment online.

Does Alma Navarro accept my insurance?

Choose your insurance plan to verify if Alma Navarro is in-network.

Can I make an appointment with Alma Navarro online?

Yes, you can make an appointment online with Alma Navarro using Zocdoc. It’s simple, secure, and free.

What practice does Alma Navarro work with?

Alma Navarro works with Sage Therapy Chicago, PLLC.

Where is Alma Navarro's office located?

Alma Navarro has 2 office locations in Chicago, view full addresses on Alma Navarro's profile.

What are common reasons for patients to see Alma Navarro?

Alma Navarro frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alma Navarro on their profile.