About Alma Quinden
Focus areas
Adolescent / Teen Issues
Mood Disorders
Therapy For Chronic Pain / Illness
Bereavement / Grief Counseling
Self-Harm / Injury
Women's Mental Health Issues
Life Transition
Suicidal Tendencies
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Christian Counseling
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Alma Quinden
Welcome, in uncertain times, people need to connect and feel supported. I can help you explore challenges and find strengths, skills, and resources to heal and overcome. I bring 20 years of psychotherapy experience, and my goal is to help you grow, find clarity, and feel more empowered in your life and relationships.
My approach
My style combines honesty with respect and compassion, integrating psychodynamic therapy and mindfulness, with cognitive behavioral, and emotion and solution-focused therapy to support emotional healing, gain insight, and promote nervous system regulation.
My focus
Feeling like you are not yourself or disconnected from your family, culture, or community, and challenged by past experiences. I work with adolescents, young adults, and adults seeking peace and fulfillment in their lives, but may be held back by the effects of early trauma.
My communication style
I offer clear and straightforward but gentle communication, I appreciate people being candid and open, and I feel my style needs to be inviting. My clients have described me as caring, empathic, and funny (when I need to be).
My journey to mental healthcare
My journey began with a desire to help others and a passion for personal self-discovery and understanding why people do the things they do. As a young adult with individuals with severe mental illness, I was motivated by the knowledge that people can and do recover from mental illness, capable of living fulfilling and high-functioning lives.
My goals for you
I see therapy as collaborative work rooted in the therapeutic alliance. Together we’ll explore not only the roots of your struggles but also how you can create healthier patterns in your life.
My first session with you
For the first session, we must build rapport. I treat it as a journey of getting to know you, exploring needs and wants, setting treatment goals, and learning what prompted your visit.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- Walden University, Master's in Clinical Mental Health Counseling
NPI number
1740447903
How soon can I make an appointment with Alma Quinden?
Generally, Alma Quinden has appointments available on Zocdoc within 1 week. You can see Alma Quinden's earliest availability on Zocdoc and make an appointment online.
Is Alma Quinden accepting new patients?
Alma Quinden generally accepts new patients on Zocdoc. You can see Alma Quinden's earliest availability on Zocdoc and schedule an appointment online.
Does Alma Quinden accept my insurance?
Choose your insurance plan to verify if Alma Quinden is in-network.
Can I make an appointment with Alma Quinden online?
Yes, you can make an appointment online with Alma Quinden using Zocdoc. It’s simple, secure, and free.
What practice does Alma Quinden work with?
Alma Quinden works with Rula Health - Washington.
What are common reasons for patients to see Alma Quinden?
Alma Quinden frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alma Quinden on their profile.
What languages does Alma Quinden speak?
Alma Quinden speaks English.