Alona Crigger, LMHC, FL | Psychotherapist

About Alona Crigger

Focus areas

Adolescent / Teen Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Foster Care Counseling

Adoption Counseling

Bereavement / Grief Counseling

LGBTQ+ Counseling

Anxiety

Depression

Clientele seen

Young adults (18-24)

Seniors (65+)

Families

Adults (25-64)

Teenagers (13-17)

Children (<13)

Individuals

Treatment approaches

Trauma Focused

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Jewish

Languages spoken

English

Getting to know Alona Crigger

I am an LGBTQIA affirming therapist who believes that healing begins with authenticity and selfacceptance. My work centers on creating a safe, inclusive space where clients feel seen, valued, and empowered to explore all parts of their identity. I use Cognitive Behavioral Therapy CBT to help clients understand how their thoughts, emotions, and behaviors intersect, and to reframe patterns that may no longer serve them. I also draw on distress tolerance and emotional regulation techniques to support clients in managing difficult emotions with compassion and resilience. At the heart of my practice is the belief that each person has the capacity for growth and change. I strive to meet clients where they are, honoring their lived experiences while guiding them toward greater confidence, balance, and authenticity. My goal is to help individuals not just cope, but truly thrive living unapologetically as themselves.

In-network insurances

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Cognitive Therapy

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Cognitive Therapy

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Florida International University, Master's in Clinical Mental Health Counseling

NPI number

1033838289

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alona Crigger?

Generally, Alona Crigger has appointments available on Zocdoc within 1 week. You can see Alona Crigger's earliest availability on Zocdoc and make an appointment online.

Is Alona Crigger accepting new patients?

Alona Crigger generally accepts new patients on Zocdoc. You can see Alona Crigger's earliest availability on Zocdoc and schedule an appointment online.

Does Alona Crigger accept my insurance?

Choose your insurance plan to verify if Alona Crigger is in-network.

Can I make an appointment with Alona Crigger online?

Yes, you can make an appointment online with Alona Crigger using Zocdoc. It’s simple, secure, and free.

What practice does Alona Crigger work with?

Alona Crigger works with Grow Therapy.

What are common reasons for patients to see Alona Crigger?

Alona Crigger frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Alona Crigger on their profile.