Alondra Castro, LMHC

Alondra Castro, LMHC

Psychotherapist
NY
Are you feeling stuck, overwhelmed, or struggling with anxiety, trauma, or relationship challenges? As a bilingual, doctoral-level LMHC-D and first-generation Latina, I understand the complexities of navigating cultural identity, intimacy concerns, emotional distress, disordered eating, body image challenges, or life transitions. I provide a safe, affirming space where you can explore your experiences, break intergenerational cycles, and build the life you want.
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About Alondra Castro

Focus areas

Anxiety
Relationship Struggles
EMDR Therapy
Sexual Behavior Problems
Life Transition

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Gottman Method
Dialectical (DBT)
Humanistic
EMDR
Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Alondra Castro

Are you feeling stuck, overwhelmed, or struggling with anxiety, trauma, or relationship challenges? As a bilingual, doctoral-level LMHC-D and first-generation Latina, I understand the complexities of navigating cultural identity, intimacy concerns, emotional distress, disordered eating, body image challenges, or life transitions. I provide a safe, affirming space where you can explore your experiences, break intergenerational cycles, and build the life you want.

What should a new client know about working with you?

I specialize in trauma, relationships, and identity, using evidence-based approaches like ACT, CBT, DBT, EMDR, and mindfulness. Whether you're facing intimacy concerns, emotional distress, or life transitions, I tailor therapy to your unique needs, helping you cultivate self-compassion, set boundaries, and develop healthier coping strategies.

What is your typical process for working with clients?

Healing is a journey, and you don’t have to do it alone. My goal is to empower you with the tools and insights to navigate life’s challenges with confidence. If you’re ready to start your path toward growth and self-discovery, I’m here to support you every step of the way.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
100+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes

    Popular visit reasons

    Adolescent / Teen Issues
    Analytical Therapy / Psychoanalysis
    New Patient Visit
    Pain Management Consultation
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Therapy
    Adolescent / Teen Issues
    Analytical Therapy / Psychoanalysis
    New Patient Visit
    Pain Management Consultation

    Education and background

    Practice names

    Board certifications

    • National Board for Certified Counselors

    Education and training

    • Pace University, Master's in Mental Health Counseling

    NPI number

    1174115745

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Alondra Castro?

    Generally, Alondra Castro has appointments available on Zocdoc within 1 week. You can see Alondra Castro's earliest availability on Zocdoc and make an appointment online.

    Is Alondra Castro accepting new patients?

    Alondra Castro generally accepts new patients on Zocdoc. You can see Alondra Castro's earliest availability on Zocdoc and schedule an appointment online.

    Does Alondra Castro accept my insurance?

    Choose your insurance plan to verify if Alondra Castro is in-network.

    Can I make an appointment with Alondra Castro online?

    Yes, you can make an appointment online with Alondra Castro using Zocdoc. It’s simple, secure, and free.

    What practice does Alondra Castro work with?

    Which board certifications does Alondra Castro have?

    Alondra Castro is certified by National Board for Certified Counselors.

    What are common reasons for patients to see Alondra Castro?

    Alondra Castro frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alondra Castro on their profile.

    What languages does Alondra Castro speak?

    Alondra Castro speaks English and Spanish.

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