Alpana Lakshmi, MS, LPC, LMFT, TX | Psychotherapist

About Alpana Lakshmi

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Gottman Method

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English, Hindi

Getting to know Alpana Lakshmi

Therapy is a journey of growth and healing, where you are a partner in your transformation. I create a safe, nonjudgmental space where you can be heard and respected. Tailoring each session to your unique needs, I draw from a multicultural perspective to build a genuine, authentic connection that supports your healing. I specialize in trauma, anxiety, depression, and PTSD and work with individuals, children, adults, and couples. As a multilingual therapist fluent in Hindi, Urdu, Nepali, Maithili, and English, I am committed to helping you discover your inner strength as you navigate life's challenges. Whether navigating life transitions, relationship challenges, or a sense of unfulfillment, therapy provides an opportunity for reflection, growth, and balance. Together, we will address unproductive thought patterns, develop effective coping strategies, and work toward achieving healthy goals.

What should a new client know about working with you?

I work with adults, teens, children, and couples navigating the stress of school, work, and relationships. I am fluent in English, Hindi, Urdu, Nepali, and Maithili, and provide therapy services in those languages. I utilize various assessment scales to address different issues, such as anxiety and depression to help my clients overcome their challenges.

What is your typical process for working with clients?

I help my clients build practical, effective coping skills, process past trauma, and strengthen communication to create healthier, more secure relationships. My goal is to help you develop lasting confidence in yourself and your connections through an approach that is compassionate, collaborative, and focused on providing a safe space where healing can begin. I am truly passionate about supporting your personal growth and lasting change. Whether working with individuals, couples, or families, I work closely with you to foster resilience, confidence, and meaningful progress. Together, we can navigate life’s challenges and move toward a more balanced, authentic, and fulfilling life.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Office location

Alpana Lakshmi, MS, LPC, LMFT also offers online video visits for patients

Taylor Counseling Group: Memorial Park (In Person)

550 Westcott St, Ste 220, Houston, TX 77007

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Education and background

Practice names

Taylor Counseling Group

Education and training

Prairie View A&M University, Master's in Professional Counseling

NPI number

1538809512

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alpana Lakshmi?

Generally, Alpana Lakshmi has appointments available on Zocdoc within 1 week. You can see Alpana Lakshmi's earliest availability on Zocdoc and make an appointment online.

Is Alpana Lakshmi accepting new patients?

Alpana Lakshmi generally accepts new patients on Zocdoc. You can see Alpana Lakshmi's earliest availability on Zocdoc and schedule an appointment online.

Does Alpana Lakshmi accept my insurance?

Choose your insurance plan to verify if Alpana Lakshmi is in-network.

Can I make an appointment with Alpana Lakshmi online?

Yes, you can make an appointment online with Alpana Lakshmi using Zocdoc. It’s simple, secure, and free.

What practice does Alpana Lakshmi work with?

Alpana Lakshmi works with Taylor Counseling Group.

Where is Alpana Lakshmi's office located?

Alpana Lakshmi has 2 office locations, including in Dallas and Houston, view full addresses on Alpana Lakshmi's profile.

What are common reasons for patients to see Alpana Lakshmi?

Alpana Lakshmi frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alpana Lakshmi on their profile.