Alyssa Coogan, LPC, AK | Psychotherapist

About Alyssa Coogan

Focus areas

Anger Management

Coping Mechanism Development

Self Esteem Issues

Anxiety

Eating Disorder

Self-Harm / Injury

Bipolar Disorder

Panic Attack

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Alyssa Coogan

It's giving book-smart meets real-life experience! I consider myself to be a highly eclectic therapist with unique understandings of various walks of life. My approach I am solution-focused in my approach and encourage acceptance of emotions and learning to "sit with" difficult feelings. I believe humor and comfort are important in the therapeutic relationship. My focus I have deep recognition and understanding for those with various needs and lifestyles, including but not limited to LGBTQIA, Sex Workers, Entrepreneurs, Artists, Athletes, Performers, Single Parents, Teens, and Children, and I love working with Families! My communication style I would describe my communication style as taking a client-centered approach with a very down-to-earth and straightforward communication style. My journey to mental healthcare I began with a focus on working with children, which led me to work with families and, subsequently, with adults. I have found passion for various areas of study, research, growth and practice. I have always been fascinated by human behavior, behavior patterns, and the power of thought. I also hold compassion and stability in the face of trauma. My goals for you Sessions with me are often psychodynamic and psychoanalytic. Your takeaway will be a review of several new perspectives, ideas, options, and solution-focused strategies to implement in your day-to-day. I can ensure that sessions end on a good note, with grounding, meditation, or a goal-oriented discussion to leave you feeling validated & supported. My first session with you Generally, I'm trying to get to know you! A first session includes lots of questions, lots of jokes, and lots of recognition of you as a person with no judgment. I'm here to support you in your journey towards growth.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Eating Disorder

Gender Affirming Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bipolar Disorder

Depression

Education and background

Practice names

Rula Health - Alaska

Education and training

University of Alaska, Master's in Clinical Counseling

NPI number

1487326807

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Frequently asked questions

How soon can I make an appointment with Alyssa Coogan?

Generally, Alyssa Coogan has appointments available on Zocdoc within 1 week. You can see Alyssa Coogan's earliest availability on Zocdoc and make an appointment online.

Is Alyssa Coogan accepting new patients?

Alyssa Coogan generally accepts new patients on Zocdoc. You can see Alyssa Coogan's earliest availability on Zocdoc and schedule an appointment online.

Does Alyssa Coogan accept my insurance?

Choose your insurance plan to verify if Alyssa Coogan is in-network.

Can I make an appointment with Alyssa Coogan online?

Yes, you can make an appointment online with Alyssa Coogan using Zocdoc. It’s simple, secure, and free.

What practice does Alyssa Coogan work with?

Alyssa Coogan works with Rula Health - Alaska.

What are common reasons for patients to see Alyssa Coogan?

Alyssa Coogan frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Bipolar Disorder, Depression, and Eating Disorder. You can see other visit reasons for Alyssa Coogan on their profile.