What patients are saying
Overall rating
4.96
Average wait time
5.00
Bedside manner
4.96
“Alyssa was my first therapist, and I have to say my experience with her was nothing but positive. Without going into deep detail (obviously), she helped me through a really challenging time when I was feeling overwhelmed with anxiety over work and my personal life. She coached me through positive ways of dealing with everyday sources of stress while also helping me make tangible and realistic goals (short and long term) for making positive changes to make myself happier. (All of which I followed through on, and am happy I did.) I should have written this review sooner, but I'd recommend Alyssa to anyone. She's a self-proclaimed "cheerleader" when it comes to helping people accomplish goals or overcome challenges, but she's more like a really awesome, Denzel Washington-like football coach who kindly listens to what you have to say and points you in the right direction.”
Jacob W.More than 1 year ago
“I've been working with Alyssa for 1.5 years now. She's helped me learn a lot about myself and my emotions. She does not jump to conclusions or thinks that she knows you better than you know you, rather she encourages you to learn about yourself. She's patient, yet pushes you to open up your mind. I get along with her very well and my life has changed since working with her!”
Initials hiddenMore than 1 year ago
About Alyssa Friedman
Focus areas
Anxiety
Gestalt Therapy
Couples Therapy
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Cognitive Processing (CPT)
Gestalt
Emotionally Focused
Interpersonal
Existential
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Alyssa Friedman
Are you struggling with depression? Anxiety? Relationships? Sexuality? Life comes with struggles and transitions that are often difficult to manage on our own. With assistance and support, there can be increased awareness of self and the environment, making life infinitely more enjoyable. I am a licensed therapist in the state of Connecticut, with a Master's in Social Work from Columbia University and a Bachelor's from New York University. I specialize in anxiety, depression, grief, relationship termination, lack of focus, identity confusion, and issues pertaining to sexuality. In couples work, I focus on the importance of communication, trust, and sexual awareness. My approach to psychotherapy emphasizes the needs of each individual client.
My framework is relational and supportive, with emphasis on gestalt, existential, here-and-now therapy, as well as cognitive behavioral techniques. I continually increase my knowledge base through postgraduate endeavors in the field so that I can remain updated for my clients and connected to my practice.
In this volatile time in which we live, we are all struggling to find sanity in our new normals. I am here to help explore new coping strategies and assist clients in finding increased peace of mind as daily challenges emerge.
What should a new client know about working with you?
My therapeutic approach is a mix of cognitive therapy and gestalt therapy. I attempt to make all of my sessions conversational in nature and believe strongly in the therapeutic alliance. I seek to help clients feel more in control of their life experience and relationships through tools, support, and cognitive restructuring.
Finally, I feel thankful for the work I do, and I believe in the growth properties that come from the therapeutic introspection.
Alyssa Friedman, LCSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $225 for 50 minutes
Ongoing session: $225 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I DO NOT ACCEPT INSURANCE. However, I do prepare monthly paperwork to all clients to submit to Insurance for out of network benefits (when applicable).
Education and background
Practice names
Education and training
- Columbia University, Master’s in Social Work
- New York University (Bachelor’s)
NPI number
1326210618
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.96
Wait time
5.00
Bedside manner
4.96
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
28 reviews
Most relevant
Alyssa brightens my day everytime I see her & I look forward to coming back every week.
More than 1 year agoMS
My sessions always help me to think outside of my one minded thoughts. Deff a big help.
More than 1 year agoHD
The visit was Great & I have less anxiety then I did when I got here.
More than 1 year agoGL
Alyssa was my first therapist, and I have to say my experience with her was nothing but positive. Without going into deep detail (obviously), she helped me through a really challenging time when I was feeling overwhelmed with anxiety over work and my personal life. She coached me through positive ways of dealing with everyday sources of stress while also helping me make tangible and realistic goals (short and long term) for making positive changes to make myself happier. (All of which I followed through on, and am happy I did.) I should have written this review sooner, but I'd recommend Alyssa to anyone. She's a self-proclaimed "cheerleader" when it comes to helping people accomplish goals or overcome challenges, but she's more like a really awesome, Denzel Washington-like football coach who kindly listens to what you have to say and points you in the right direction.
More than 1 year agoJacob W.Verified patient
I've been working with Alyssa for 1.5 years now. She's helped me learn a lot about myself and my emotions. She does not jump to conclusions or thinks that she knows you better than you know you, rather she encourages you to learn about yourself. She's patient, yet pushes you to open up your mind. I get along with her very well and my life has changed since working with her!
More than 1 year agoInitials hidden
Very good helped a lot. To get clarity
February 21, 2014Bill S.Verified patient
Alyssa is very refreshing & honest. She knows her craft well & executes her skills in a professional manner, with a personal twist.
More than 1 year agoJK
January 25, 2025Nicholas B.Verified patientVideo visit
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February 10, 2022Olga G.Verified patientVideo visit
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December 6, 2021Jeffrey H.Verified patientVideo visit
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July 19, 2021Jessika T.Verified patientVideo visit
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October 8, 2014Brent D.Verified patient
October 6, 2014Karen F.Verified patient
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December 30, 2013Initials hidden
December 23, 2013Brent D.Verified patient
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November 21, 2013Henry M.Verified patient
November 10, 2013Initials hidden
How soon can I make an appointment with Alyssa Friedman?
Generally, Alyssa Friedman has appointments available on Zocdoc within 1 week. You can see Alyssa Friedman's earliest availability on Zocdoc and make an appointment online.
Is Alyssa Friedman accepting new patients?
Alyssa Friedman generally accepts new patients on Zocdoc. You can see Alyssa Friedman's earliest availability on Zocdoc and schedule an appointment online.
Does Alyssa Friedman accept my insurance?
Choose your insurance plan to verify if Alyssa Friedman is in-network.
Can I make an appointment with Alyssa Friedman online?
Yes, you can make an appointment online with Alyssa Friedman using Zocdoc. It’s simple, secure, and free.
What practice does Alyssa Friedman work with?
Alyssa Friedman works with Alyssa Friedman-Yan, LCSW.
What are common reasons for patients to see Alyssa Friedman?
Alyssa Friedman frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Alyssa Friedman on their profile.
What languages does Alyssa Friedman speak?
Alyssa Friedman speaks English.
How do patients rate Alyssa Friedman in reviews?
28 patients have reviewed Alyssa Friedman. The overall rating for this doctor is 4.96/5. They have a 4.96/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.