Alyssa Hermanson, LCSWA, NC | Psychotherapist

About Alyssa Hermanson

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Integrative

Compassion Focused

Mindfulness-Based (MBCT)

Eclectic

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Alyssa Hermanson

Alyssa Hermanson is a licensed therapist specializing in military and dependent mental health, as well as supporting young adults/college students, and women experiencing perinatal and postpartum challenges. As a military spouse, Alyssa understands the unique stressors faced by military families and is dedicated to providing compassionate care tailored to their needs. Her areas of expertise include anxiety and depression management, helping clients develop effective coping strategies to navigate life’s challenges. Alyssa is committed to creating a safe and supportive environment where clients can explore their experiences and work toward personal growth.

What should a new client know about working with you?

As a therapist, I strive to create a warm and welcoming atmosphere where clients feel safe to express themselves openly. My approach to therapy is collaborative, meaning that we will work together to set goals and develop a treatment plan tailored to your unique circumstances and needs. I believe in the importance of integrating both evidence-based techniques and a holistic perspective. While I often utilize Cognitive Behavioral Therapy (CBT) and mindfulness practices, I also emphasize the significance of understanding the individual context of your life, including cultural and situational factors. I encourage open communication and value feedback throughout the therapeutic process. My goal is to empower you by equipping you with practical tools and coping strategies to manage anxiety and other challenges effectively. Together, we will explore your strengths and identify areas for growth, fostering resilience and self-discovery.

What is your typical process for working with clients?

I prioritize a structured yet flexible approach to ensure that each session is tailored to your individual needs. During our first visit, we will conduct a thorough assessment of your current situation, including your history and the specific challenges you’re facing. This is an opportunity for us to discuss your goals for therapy and what you hope to achieve throughout our time together. Sessions typically last 50+ minutes, and I offer virtual appointments exclusively in North Carolina, which allows for convenience and flexibility in scheduling. This format enables us to connect from the comfort of your own space, making it easier for you to prioritize your mental health without the added stress of travel. In our ongoing sessions, we will explore your thoughts, feelings, and behaviors, utilizing a combination of evidence-based techniques and therapeutic conversations to address your concerns. I will provide you with practical coping strategies and tools to help manage anxiety and navigate life transitions effectively.

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In-network insurances

Alyssa Hermanson, LCSWA has +1 in-network plan.

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Renewed Wellness Counseling, PLLC

Education and training

Temple University, Master's in Clinical Social Work

NPI number

1851932909

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Alyssa Hermanson?

Generally, Alyssa Hermanson has appointments available on Zocdoc within 1 week. You can see Alyssa Hermanson's earliest availability on Zocdoc and make an appointment online.

Is Alyssa Hermanson accepting new patients?

Alyssa Hermanson generally accepts new patients on Zocdoc. You can see Alyssa Hermanson's earliest availability on Zocdoc and schedule an appointment online.

Does Alyssa Hermanson accept my insurance?

Choose your insurance plan to verify if Alyssa Hermanson is in-network.

Can I make an appointment with Alyssa Hermanson online?

Yes, you can make an appointment online with Alyssa Hermanson using Zocdoc. It’s simple, secure, and free.

What practice does Alyssa Hermanson work with?

Alyssa Hermanson works with Renewed Wellness Counseling, PLLC.

What are common reasons for patients to see Alyssa Hermanson?

Alyssa Hermanson frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alyssa Hermanson on their profile.