What patients are saying
Overall rating
5.00
About Alyssa Knauber
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Prolonged Exposure Therapy
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Alyssa Knauber
Hello, Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgmental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills. I have a specialty in mood dysregulation which includes personality disorders, depression, anxiety, and anger management. I have specialized training working with clients that may present with symptoms such as self-harm, suicidal ideation, ineffective communication with others, trouble managing emotions, and self-loathing. My background in behavioral approaches is an evidenced-based treatment for avoidance behaviors and therefore I have a strength in helping people minimize avoidance. I have some experience with the LGBTQ community, however no specific training. I do have some training and a little background in the struggle of eating disorders. I practice the evidence based approach of prolonged exposure (PE) for trauma disorders.
It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Capella University, Master's in Counseling
NPI number
1013565217
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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5 reviews
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How soon can I make an appointment with Alyssa Knauber?
Generally, Alyssa Knauber has appointments available on Zocdoc within 1 week. You can see Alyssa Knauber's earliest availability on Zocdoc and make an appointment online.
Is Alyssa Knauber accepting new patients?
Alyssa Knauber generally accepts new patients on Zocdoc. You can see Alyssa Knauber's earliest availability on Zocdoc and schedule an appointment online.
Does Alyssa Knauber accept my insurance?
Choose your insurance plan to verify if Alyssa Knauber is in-network.
Can I make an appointment with Alyssa Knauber online?
Yes, you can make an appointment online with Alyssa Knauber using Zocdoc. It’s simple, secure, and free.
What practice does Alyssa Knauber work with?
Alyssa Knauber works with Tava Health 2.
What languages does Alyssa Knauber speak?
Alyssa Knauber speaks English.