About Alyssa Rojas
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families
Treatment approaches
Cognitive Behavioral (CBT)
Humanistic
Culturally Sensitive
Internal Family Systems (IFS)
Family Systems
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Alyssa Rojas
I am a Latina psychotherapist (MHC-LP) at Love Light Mental Health Counseling Services, PLLC, where I provide fully remote care for clients across New York. My work focuses on helping adults navigate anxiety, stress, cultural identity, trauma, and life transitions. I also support couples and families who want to strengthen their relationships and build healthier communication.
As someone deeply attuned to the role culture plays in mental health, I understand the challenges that can arise when navigating identity, acculturation, and belonging. I bring this awareness into every session, offering a safe and affirming space where your experiences are respected and your voice is centered. At Love Light—a Black-owned, female-led, inclusive practice—I share in our mission to provide holistic, trauma-informed, and culturally responsive care.
My goal is to empower you to reach your fullest potential. Through an integrative, client-centered approach, I’ll work with you to foster resilience, healing, and personal growth, helping you create a life that feels authentic and balanced.
What should a new client know about working with you?
Starting therapy can feel intimidating, but my priority is to create a space where you feel safe, supported, and respected from the very beginning. You can expect me to bring warmth, empathy, and cultural humility into our sessions. I will meet you where you are and work collaboratively with you to identify what matters most in your healing journey.
I focus on building a strong therapeutic relationship that allows you to be open about your experiences, challenges, and goals without judgment. For those navigating anxiety, trauma, cultural identity, or relationship stress, I aim to provide not only support but also practical strategies you can carry into daily life.
You don’t need to have everything figured out before starting therapy—our work together will be about uncovering your strengths, developing tools for resilience, and moving toward the changes you want to see. I want you to feel empowered and affirmed every step of the way.
What is your typical process for working with clients?
In our first sessions, I take time to understand your story—your background, your challenges, and your hopes for therapy. We’ll identify goals together that feel realistic and meaningful for you. This collaborative foundation helps guide our work while leaving space for flexibility as your needs evolve.
A typical session may involve reflecting on your experiences, exploring how your identity and relationships impact your well-being, or practicing strategies to manage stress and anxiety. With couples and families, we focus on strengthening communication, repairing ruptures, and fostering deeper connection. Some sessions may feel more reflective, while others will focus on concrete steps you can apply right away.
Throughout the process, I’ll check in with you regularly to make sure therapy feels supportive and aligned with your needs. My aim is that you leave each session not only with new insight, but also with tools and confidence to help you thrive outside of therapy.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $130 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I accept the following insurance plans in New York: Aetna, Cigna Evernorth, MagnaCare, Anthem (Empire BCBS), Optum (which includes UnitedHealthcare, UMR, Oxford, UBH, and Oscar), and 1199SEIU.
If you do not have insurance or your plan is out of network, I offer flexible private pay options. If I am not in-network with your provider, I can provide documentation for potential reimbursement through your out-of-network benefits.
Payment Methods: Major credit cards, debit cards, Health Savings Account (HSA), and Flexible Spending Account (FSA) cards are accepted.
Education and background
Practice names
Education and training
- New York University, Master's in Mental Health Counseling
NPI number
1851130280
How soon can I make an appointment with Alyssa Rojas?
Generally, Alyssa Rojas has appointments available on Zocdoc within 1 week. You can see Alyssa Rojas's earliest availability on Zocdoc and make an appointment online.
Is Alyssa Rojas accepting new patients?
Alyssa Rojas generally accepts new patients on Zocdoc. You can see Alyssa Rojas's earliest availability on Zocdoc and schedule an appointment online.
Does Alyssa Rojas accept my insurance?
Choose your insurance plan to verify if Alyssa Rojas is in-network.
Can I make an appointment with Alyssa Rojas online?
Yes, you can make an appointment online with Alyssa Rojas using Zocdoc. It’s simple, secure, and free.
What practice does Alyssa Rojas work with?
What are common reasons for patients to see Alyssa Rojas?
Alyssa Rojas frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Alyssa Rojas on their profile.
What languages does Alyssa Rojas speak?
Alyssa Rojas speaks English.