Amanda Bourne, LPC, CT | Psychotherapist

About Amanda Bourne

Focus areas

Anger Management

Behavioral Therapy

Depression

Anxiety

Bipolar Disorder

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Codependency

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Christian Counseling

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Amanda Bourne

Hi there, I'm Amanda! I provide a warm, supportive, and judgment-free space where clients can feel heard while working through life's challenges. Using evidence-based approaches such as CBT and ACT, I help clients better understand their thoughts and emotions, develop practical coping skills, and create meaningful change. My focus I work with those who struggle with self-image and self-judgment, situations/events they cannot control, depression, anxiety, trauma, struggles in relationships, and those who struggle with emotional regulation. I also love to work with faith-based clients to give biblical principles to apply to life. My approach I am a Cognitive Behavioral Therapist and I use CBT to identify and challenge distorted thought patterns that contribute to depression, anxiety, relationship problems and low self-worth as well as processing trauma, I help clients identify unhealthy relationship patterns and improve relationships and decision-making. My communication style My communication style is warm and inviting, direct and nonjudgmental. Our first session We'll begin by talking about what brought you to counseling and what you are hoping to accomplish. There is no pressure to share everything during the first session. I'll ask questions about different areas of your life to better understand your experiences, including current concerns and symptoms.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Connecticut

Education and training

John Brown University, Master's in Counseling

NPI number

1881026060

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Frequently asked questions

How soon can I make an appointment with Amanda Bourne?

Generally, Amanda Bourne has appointments available on Zocdoc within 1 week. You can see Amanda Bourne's earliest availability on Zocdoc and make an appointment online.

Is Amanda Bourne accepting new patients?

Amanda Bourne generally accepts new patients on Zocdoc. You can see Amanda Bourne's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Bourne accept my insurance?

Choose your insurance plan to verify if Amanda Bourne is in-network.

Can I make an appointment with Amanda Bourne online?

Yes, you can make an appointment online with Amanda Bourne using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Bourne work with?

Amanda Bourne works with Rula Health - Connecticut.

What are common reasons for patients to see Amanda Bourne?

Amanda Bourne frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amanda Bourne on their profile.