Amanda Espinal, LMHC, NY | Psychotherapist

About Amanda Espinal

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Culturally Sensitive

Feminist

Identity

Gender

Female

Languages spoken

English

Getting to know Amanda Espinal

Whether you're struggling with anxiety, depression, relationship concerns, stress, life transitions, trauma, or simply feeling stuck or overwhelmed, therapy can provide a space to slow down, gain clarity, and better understand yourself. My approach to therapy is eclectic, collaborative, and culturally sensitive, utilizing mindfulness, psychodynamic, person-centered, CBT, ACT, and DBT therapeutic techniques to best fit the unique needs of each of my clients. As the proud daughter of immigrants and a Latina woman, I also value exploring how systemic stressors influence our life experiences and worldview. I believe the client is the expert in their own life experiences, and it is my privilege to help guide you as you deepen your understanding of yourself and how you show up in the world. Our first session will look a bit more structured as we go through introductory assessments. I will aim to gather information about your presenting issues, as well as your hopes for your therapy journey and goals you would like to work towards. I look forward to meeting you, hearing you, and getting you started on your path to healing.

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In-network insurances

Aetna

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Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

A Espinal Therapy

Education and training

Columbia University, MEd in Mental Health Counseling
Columbia University, Master's in Counseling Psychology

NPI number

1588366744

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amanda Espinal?

Generally, Amanda Espinal has appointments available on Zocdoc within 1 week. You can see Amanda Espinal's earliest availability on Zocdoc and make an appointment online.

Is Amanda Espinal accepting new patients?

Amanda Espinal generally accepts new patients on Zocdoc. You can see Amanda Espinal's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Espinal accept my insurance?

Choose your insurance plan to verify if Amanda Espinal is in-network.

Can I make an appointment with Amanda Espinal online?

Yes, you can make an appointment online with Amanda Espinal using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Espinal work with?

Amanda Espinal works with A Espinal Therapy.

What are common reasons for patients to see Amanda Espinal?

Amanda Espinal frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Amanda Espinal on their profile.