Amanda Irwin-Rugg, LCSW, OR | Psychotherapist

About Amanda Irwin-Rugg

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Borderline Personality Disorder (BPD)

Relationship Struggles

Stress Management

Post-Traumatic Stress Disorder (PTSD)

Sexual Abuse Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Trauma Focused

EMDR

Motivational Interviewing

Dialectical (DBT)

Internal Family Systems (IFS)

Compassion Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Amanda Irwin-Rugg

Starting therapy is a brave step, and I want you to know you don’t have to do it alone. My focus is on walking alongside people who are navigating anxiety, depression, trauma, or life transitions, offering support that feels collaborative and tailored to your goals. My trauma-informed approach blends practical tools with compassion, always centered on creating a safe and empowering space where you can feel understood and begin meaningful growth. If you’re ready to take the next step, I’d love to connect and see how we might work together in this process of healing and change. My approach My approach is trauma-informed, compassionate, and collaborative. I believe therapy works best when it feels like a partnership, so I take time to understand what matters most to you and adapt our work to your needs. At times, this may look like exploring past experiences, and at other times, focusing on practical skills you can use right away. I often draw from EMDR, IFS, DBT, and CBT to support clients in reducing anxiety, managing emotions, and healing from difficult experiences. Together, we’ll set clear goals and move at a pace that feels comfortable. My role is to create a safe, supportive space and provide the tools and guidance that help you make meaningful progress toward the life you want. My focus Do you feel weighed down by anxiety, past trauma, or overwhelming emotions? I work with teens and adults who are navigating anxiety, depression, trauma, and life transitions, as well as those wanting to build self-confidence and healthier relationships. Whether you’re seeking tools to manage daily stress, healing from painful experiences, or working toward personal goals, I’ll walk alongside you to create a growth plan that feels supportive, practical, and achievable. My communication style My communication style is warm, collaborative, and supportive. I listen closely, ask thoughtful questions, and provide gentle feedback with practical tools you can use outside of sessions.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Oregon

Education and training

University of Pittsburgh, Master's in Social Work

NPI number

1124613476

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Frequently asked questions

How soon can I make an appointment with Amanda Irwin-Rugg?

Generally, Amanda Irwin-Rugg has appointments available on Zocdoc within 1 week. You can see Amanda Irwin-Rugg's earliest availability on Zocdoc and make an appointment online.

Is Amanda Irwin-Rugg accepting new patients?

Amanda Irwin-Rugg generally accepts new patients on Zocdoc. You can see Amanda Irwin-Rugg's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Irwin-Rugg accept my insurance?

Choose your insurance plan to verify if Amanda Irwin-Rugg is in-network.

Can I make an appointment with Amanda Irwin-Rugg online?

Yes, you can make an appointment online with Amanda Irwin-Rugg using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Irwin-Rugg work with?

Amanda Irwin-Rugg works with Rula Health - Oregon.

What are common reasons for patients to see Amanda Irwin-Rugg?

Amanda Irwin-Rugg frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amanda Irwin-Rugg on their profile.