Amanda McDowell, Lacey, WA | Psychotherapist

About Amanda McDowell

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Dialectical (DBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Amanda McDowell

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* My ideal client seeks clarity and change but feels uncertain where to begin. They may face social anxiety, addiction recovery, or difficulty connecting with others and want a compassionate, nonjudgmental space to heal, grow, and build fulfilling relationships. I help clients strengthen emotional regulation, communication, and coping skills. My specialties include addiction recovery, anxiety, and interpersonal growth. I provide evidence-based support and a safe environment that fosters insight, healing, and sustainable progress. Taking the first step toward healing can feel hard—but you don’t have to do it alone. I invite you to reach out so we can explore your story and begin building the tools and confidence you need to create meaningful, lasting change.

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mental Health Problem

New Patient Visit

Sexual Abuse Counseling

Therapy

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Office location

Amanda McDowell also offers online video visits for patients

One - Mindful Therapy Group Washington

673 Woodland Sq Loop SE, Ste 320, Lacey, WA 98503

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Education and background

Practice names

One - Mindful Therapy Group Washington

Education and training

American Military University, Master's in Mental Health Counseling

NPI number

1164373304

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amanda McDowell?

Generally, Amanda McDowell has appointments available on Zocdoc within 1 week. You can see Amanda McDowell's earliest availability on Zocdoc and make an appointment online.

Is Amanda McDowell accepting new patients?

Amanda McDowell generally accepts new patients on Zocdoc. You can see Amanda McDowell's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda McDowell accept my insurance?

Choose your insurance plan to verify if Amanda McDowell is in-network.

Can I make an appointment with Amanda McDowell online?

Yes, you can make an appointment online with Amanda McDowell using Zocdoc. It’s simple, secure, and free.

What practice does Amanda McDowell work with?

Amanda McDowell works with One - Mindful Therapy Group Washington.

Where is Amanda McDowell's office located?

Amanda McDowell has 2 office locations, including in Lacey and Mountlake Terrace, view full addresses on Amanda McDowell's profile.

What are common reasons for patients to see Amanda McDowell?

Amanda McDowell frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, and Therapy. You can see other visit reasons for Amanda McDowell on their profile.