Amanda McDowell, MA, Lacey, WA | Psychotherapist

About Amanda McDowell

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Dialectical (DBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Amanda McDowell

My ideal client seeks clarity and change but feels uncertain where to begin. They may face social anxiety, addiction recovery, or difficulty connecting with others and want a compassionate, nonjudgmental space to heal, grow, and build fulfilling relationships. I help clients strengthen emotional regulation, communication, and coping skills. My specialties include addiction recovery, anxiety, and interpersonal growth. I provide evidence-based support and a safe environment that fosters insight, healing, and sustainable progress. Taking the first step toward healing can feel hard—but you don’t have to do it alone. I invite you to reach out so we can explore your story and begin building the tools and confidence you need to create meaningful, lasting change.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Office location

One - Mindful Therapy Group Washington

673 Woodland Sq Loop SE, Ste 320, Lacey, WA 98503

Get directions

Education and background

Practice names

One - Mindful Therapy Group Washington

Education and training

American Military University, Master's in Mental Health Counseling

NPI number

1164373304

Patient reviews

Help Amanda McDowell, MA build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Amanda McDowell?

Generally, Amanda McDowell has appointments available on Zocdoc within 1 week. You can see Amanda McDowell's earliest availability on Zocdoc and make an appointment online.

Is Amanda McDowell accepting new patients?

Amanda McDowell generally accepts new patients on Zocdoc. You can see Amanda McDowell's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda McDowell accept my insurance?

Choose your insurance plan to verify if Amanda McDowell is in-network.

Can I make an appointment with Amanda McDowell online?

Yes, you can make an appointment online with Amanda McDowell using Zocdoc. It’s simple, secure, and free.

What practice does Amanda McDowell work with?

Amanda McDowell works with One - Mindful Therapy Group Washington.

Where is Amanda McDowell's office located?

Amanda McDowell's office is located at 673 Woodland Sq Loop SE, Lacey, WA 98503.

What are common reasons for patients to see Amanda McDowell?

Amanda McDowell frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amanda McDowell on their profile.