Amanda Schafer, LMHC, Penfield, NY

About Amanda Schafer

Clientele seen

Teenagers (13-17)

Individuals

Groups

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

EMDR

Trauma Focused

Gottman Method

Identity

Gender

Female

Languages spoken

English

Getting to know Amanda Schafer

I am a Licensed Mental Health Counselor practicing independently in Rochester and I am a co-founder of the forthcoming Lighthouse Mental Health Counseling Upstate PLLC. I hold my Master’s degree in Mental Health Counseling from St. John Fisher University. I work with adults, adolescents, couples, and families. My approach is collaborative and client-centered, with the goal of helping individuals feel supported as they navigate life’s challenges and build meaningful change. I strive to create a safe, respectful space where each person feels heard and understood. I am EMDR-trained and draw from a range of evidence-based approaches, including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS). I tailor treatment to each person, rather than using a one-size-fits-all model. I often support clients working through trauma, anxiety, depression, life transitions, and relationship challenges, with an emphasis on building insight, practical tools, and a greater sense of self-understanding. Outside of the office, I like to stay active and grounded in simple things—being outdoors, reading, and staying on the move wherever life takes me. I bring that same appreciation for balance and real-life living into my work, meeting clients where they are and helping them move toward where they want to be.

In-network insurances

More information on payments and coverage

Currently Private Pay only. Superbills available upon request.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Amanda Schafer, LMHC also offers online video visits for patients

Lighthouse Mental Health Counseling

2130 Five Mile Line Rd, Penfield, NY 14526

Get directions

Education and background

Practice names

Lighthouse Mental Health Counseling

Education and training

St. John Fisher University, Master's in Mental Health Counseling

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amanda Schafer?

Generally, Amanda Schafer has appointments available on Zocdoc within 1 week. You can see Amanda Schafer's earliest availability on Zocdoc and make an appointment online.

Is Amanda Schafer accepting new patients?

Amanda Schafer generally accepts new patients on Zocdoc. You can see Amanda Schafer's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Schafer accept my insurance?

Choose your insurance plan to verify if Amanda Schafer is in-network.

Can I make an appointment with Amanda Schafer online?

Yes, you can make an appointment online with Amanda Schafer using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Schafer work with?

Amanda Schafer works with Lighthouse Mental Health Counseling.

Where is Amanda Schafer's office located?

Amanda Schafer has 2 office locations, including in Penfield and Smyrna, view full addresses on Amanda Schafer's profile.

What are common reasons for patients to see Amanda Schafer?

Amanda Schafer frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Amanda Schafer on their profile.