Amanda Zepeda, LMHC

Amanda Zepeda, LMHC

Psychotherapist
NY
As a therapist, I believe that people are not defined by their problems, but by their potential to create meaningful change. My approach is rooted in Solution-Focused Brief Therapy (SFBT), a model that empowers clients to identify strengths, build on what is already working, and move toward practical solutions. Rather than dwelling on past struggles, I help individuals and families focus on the future they want to create and the small steps that will get them there. I recognize that each person who walks into my practice already possesses skills, experiences, and resilience that can serve as building blocks for progress. I do not believe in a “one size fits all” approach to therapy. I utilize an eclectic approach of modalities in order to support you and your unique needs. This includes Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Positive Psychology. My specialties include working with teens, college students, adults, LGBTQIA+ individual. My number one goal is that you feel you have all of the tools and support needed in order to live the life you envision for yourself, and maybe even a life that is bigger and more fulfilling than you can currently imagine for yourself!
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About Amanda Zepeda

Focus areas

Adjustment Disorder
Depression
Post-Traumatic Stress Disorder (PTSD)
Anxiety Disorder
Gender Affirming Counseling
Self Esteem Issues
Body Dysmorphic Disorder
LGBTQ+ Counseling

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Trauma Focused
Positive Psychology
Solution Focused Brief (SFBT)

Identity

Gender

Female

Sexuality

Lesbian

Faith

Nonreligious

Languages spoken

English

Getting to know Amanda Zepeda

As a therapist, I believe that people are not defined by their problems, but by their potential to create meaningful change. My approach is rooted in Solution-Focused Brief Therapy (SFBT), a model that empowers clients to identify strengths, build on what is already working, and move toward practical solutions. Rather than dwelling on past struggles, I help individuals and families focus on the future they want to create and the small steps that will get them there. I recognize that each person who walks into my practice already possesses skills, experiences, and resilience that can serve as building blocks for progress. I do not believe in a “one size fits all” approach to therapy. I utilize an eclectic approach of modalities in order to support you and your unique needs. This includes Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Positive Psychology. My specialties include working with teens, college students, adults, LGBTQIA+ individual. My number one goal is that you feel you have all of the tools and support needed in order to live the life you envision for yourself, and maybe even a life that is bigger and more fulfilling than you can currently imagine for yourself!

What should a new client know about working with you?

I often use multiple Therapies in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
100+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $100 for 55 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Medaille University Buffalo Campus, Master's in Clinical Mental Health Counseling

NPI number

1891213831

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Frequently asked questions

How soon can I make an appointment with Amanda Zepeda?

Generally, Amanda Zepeda has appointments available on Zocdoc within 1 week. You can see Amanda Zepeda's earliest availability on Zocdoc and make an appointment online.

Is Amanda Zepeda accepting new patients?

Amanda Zepeda generally accepts new patients on Zocdoc. You can see Amanda Zepeda's earliest availability on Zocdoc and schedule an appointment online.

Does Amanda Zepeda accept my insurance?

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Can I make an appointment with Amanda Zepeda online?

Yes, you can make an appointment online with Amanda Zepeda using Zocdoc. It’s simple, secure, and free.

What practice does Amanda Zepeda work with?

What are common reasons for patients to see Amanda Zepeda?

Amanda Zepeda frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Amanda Zepeda on their profile.

What languages does Amanda Zepeda speak?

Amanda Zepeda speaks English.

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