Amber Cabrero, LMFT, CA | Psychotherapist

About Amber Cabrero

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Stress Management

Bereavement / Grief Counseling

Learning Problems

Work-Related Counseling

Depression

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Structural Family Therapy

Motivational Interviewing

Narrative

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Amber Cabrero

Hi there, I'm Amber! I offer a warm, nonjudgmental space where you can feel heard and understood. Together, we’ll build on your strengths, focus on what matters to you, and find practical steps toward your goals. My focus Feeling stuck, overwhelmed, or unsure of what comes next? I work with adults navigating life transitions, anxiety, stress, low mood, and the many challenges that come with change. Together, we’ll identify what matters to you, build on your strengths, and develop practical steps to help you feel more confident and move forward. My approach Many people think therapy means spending all our time dissecting what’s wrong. I take a different approach: we’ll also ask, “What’s going well right now?” I love solution-focused therapy because it helps us build on your natural strengths, recognize what’s already working, and find practical ways to move toward the life you want. My communication style You can expect me to listen closely and meet you with patience, warmth, and compassion. I’m naturally soft-spoken and gentle in my approach. My goal is to create a space for you to share openly without feeling rushed or judged. I’ll offer thoughtful reflections and feedback when helpful, while staying attuned to what you need in the moment. My journey to mental healthcare I’ve always known I wanted a career where I could help people, and becoming a therapist felt like a natural fit. What continues to inspire me is supporting people through life’s challenges, helping them recognize their strengths, and witnessing the meaningful changes that happen when they begin to see what’s possible for themselves. My goals for you We’ll start by talking about what you’d like to be different in your life. From there, we’ll build on your strengths and find small, practical steps that move you toward your goals. We’ll talk about what’s working along the way and adjust as needed.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

University of San Diego, Master's in Marriage and Family Therapy

NPI number

1790143915

Patient reviews

Help Amber Cabrero, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Amber Cabrero?

Generally, Amber Cabrero has appointments available on Zocdoc within 1 week. You can see Amber Cabrero's earliest availability on Zocdoc and make an appointment online.

Is Amber Cabrero accepting new patients?

Amber Cabrero generally accepts new patients on Zocdoc. You can see Amber Cabrero's earliest availability on Zocdoc and schedule an appointment online.

Does Amber Cabrero accept my insurance?

Choose your insurance plan to verify if Amber Cabrero is in-network.

Can I make an appointment with Amber Cabrero online?

Yes, you can make an appointment online with Amber Cabrero using Zocdoc. It’s simple, secure, and free.

What practice does Amber Cabrero work with?

Amber Cabrero works with Rula Health - L.A. Proper.

What are common reasons for patients to see Amber Cabrero?

Amber Cabrero frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amber Cabrero on their profile.