Amber Sheffield, LPC, AL | Psychotherapist

About Amber Sheffield

Focus areas

Bereavement / Grief Counseling

Men's Mental Health Issues

Stress

Coping Mechanism Development

Post-Traumatic Stress Disorder (PTSD)

Women's Issues Therapy

Life Transition

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Brainspotting

Emotionally Focused

Christian Counseling

Gottman Method

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Amber Sheffield

I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with teens and adults who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together. My approach I use an eclectic approach, pulling from different methods like cognitive behavioral therapy, mindfulness, brainspotting, and solution-focused techniques, to name a few. This flexibility allows me to tailor each session to what you need most in the moment—whether that’s learning a new coping skill, exploring emotions more deeply, or finding small, realistic ways to move toward your goals. Together, we’ll work at your pace to build insight, develop tools that actually work for you, and create meaningful change over time. My role is to walk alongside you, offering support and guidance as you discover your own strengths. My focus I love working with teens and adults who are navigating life’s ups and downs and are ready for support in finding their way forward. Many of my clients come to me feeling anxious, depressed, have past trauma, or are unsure how to manage big emotions and stressful situations. Some are working through transitions like starting a new job, changes in family dynamics, or shifts in relationships. Others simply want a safe space to better understand themselves and build new skills for everyday life, no matter where they are starting. My role is to meet you right there. Together, we’ll explore what’s getting in the way, practice new skills, and celebrate progress along the way.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Alabama

Education and training

Troy University, Master's in Clinical Mental Health Counseling

NPI number

1710740857

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amber Sheffield?

Generally, Amber Sheffield has appointments available on Zocdoc within 1 week. You can see Amber Sheffield's earliest availability on Zocdoc and make an appointment online.

Is Amber Sheffield accepting new patients?

Amber Sheffield generally accepts new patients on Zocdoc. You can see Amber Sheffield's earliest availability on Zocdoc and schedule an appointment online.

Does Amber Sheffield accept my insurance?

Choose your insurance plan to verify if Amber Sheffield is in-network.

Can I make an appointment with Amber Sheffield online?

Yes, you can make an appointment online with Amber Sheffield using Zocdoc. It’s simple, secure, and free.

What practice does Amber Sheffield work with?

Amber Sheffield works with Rula Health - Alabama.

What are common reasons for patients to see Amber Sheffield?

Amber Sheffield frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amber Sheffield on their profile.