Amy Mourabit, LPC, CT | Psychotherapist

About Amy Mourabit

Focus areas

Addiction / Substance Abuse

Dual Diagnosis

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Coaching

Work-Related Counseling

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Amy Mourabit

So, has a loved one ever encouraged you to get help, even if stigma made you pause? You're here because you want things to shift, and that's a great start. I am a licensed professional counselor with 25 years of experience in individual, couples, and family therapy across diverse communities and settings like hospitals, intensive programs, and private clinics. Let's drop the stigma and take the first step together! My approach I empower each client individually, pinpointing their unique challenges, goals, and strengths. My eclectic approach draws from CBT, DBT, ACT, Mindfulness-Based Stress Reduction, trauma-informed treatment, motivational interviewing, relaxation, grounding, breathing techniques, narrative therapy, addiction support, relapse prevention, and life coaching. Together, we'll craft tailored strategies so you can move forward-stronger, clearer, and totally unstoppable. My focus I specialize in counseling clients aged 13-70 years old, across diverse backgrounds and cultures. I love guiding them through understanding their diagnoses, spotting mental health triggers, mastering fresh ways to handle stress, and building positive coping skills for sessions and everyday life. Plus, I focus on validating their feelings, offering constructive feedback when asked, and truly listening as an impartial ear. My communication style I create a safe, non-judgmental space where clients can be authentic. Through active listening, collaborative coping strategies, and empathetic exploration of personal experiences, I help to foster growth. In crises, I'll respond calmly with respect and compassion. Openness in therapy maximizes long-term benefits. My journey to mental healthcare From childhood, I've been captivated by how the human brain functions. Growing up close to someone with a mental health disorder taught me empathy firsthand-it reshaped our whole family, and that's why I'm wired to put every client first.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Connecticut

Education and training

University of Hartford, Master's in Counseling

NPI number

1558613216

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Frequently asked questions

How soon can I make an appointment with Amy Mourabit?

Generally, Amy Mourabit has appointments available on Zocdoc within 1 week. You can see Amy Mourabit's earliest availability on Zocdoc and make an appointment online.

Is Amy Mourabit accepting new patients?

Amy Mourabit generally accepts new patients on Zocdoc. You can see Amy Mourabit's earliest availability on Zocdoc and schedule an appointment online.

Does Amy Mourabit accept my insurance?

Choose your insurance plan to verify if Amy Mourabit is in-network.

Can I make an appointment with Amy Mourabit online?

Yes, you can make an appointment online with Amy Mourabit using Zocdoc. It’s simple, secure, and free.

What practice does Amy Mourabit work with?

Amy Mourabit works with Rula Health - Connecticut.

What are common reasons for patients to see Amy Mourabit?

Amy Mourabit frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amy Mourabit on their profile.