Amy Plaster, LCSW, CA | Psychotherapist

About Amy Plaster

Focus areas

Acceptance and Commitment Therapy (ACT)

Low Self Esteem

Stress Management

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing

Life Transition

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Attachment-based

Strength-Based

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Sexuality

Straight

Languages spoken

English

Getting to know Amy Plaster

Ms. Amy Plaster is a skilled psychotherapist who offers virtual counseling sessions at WellHeart Therapy. Ms. Plaster works with people navigating a range of psychological and emotional challenges. Her approach is compassionate, collaborative, and tailored to each client's needs, with the goal of helping them develop insight, confidence, and resilience that support meaningful, lasting change. Ms. Plaster completed her master's degree in clinical social work at California State University, Northridge. She is also a trusted member of the National Association of Social Workers, California.

What should a new client know about working with you?

A new client can expect a warm, supportive, and non judgmental environment where they feel heard and respected. I believe therapy works best as a collaborative process, and I tailor treatment to each person's unique experiences, goals, and strengths. My approach balances compassion with practical tools to help clients gain insight, build confidence, improve coping skills, and create meaningful change. And work with individuals navigating anxiety, life transitions, relationship challenges, self esteem concerns, and emotional overwhelm and I strive to create a space where clients can safely explore difficult emotions while feeling empowered throughout the process.

What is your typical process for working with clients?

My approach to therapy is warm, collaborative, and tailored to each client's unique needs and goals. Early sessions focus on understanding your background, current challenges, and what you hope to gain from therapy. Sessions often involve processing stressors, exploring thoughts and emotions, building insight, and developing practical coping skills. I primarily provide talk therapy and use evidence based approaches such as CBT, trauma informed care, mindfulness, and strength based techniques to support growth and lasting change.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

150+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $150 for 53 minutes

Ongoing session: $150 for 53 minutes

Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

WellHeart Therapy

Education and training

California State University, Northridge, Master's in Clinical Social Work

Professional memberships

National Association of Social Workers, California

NPI number

1881392835

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Amy Plaster?

Generally, Amy Plaster has appointments available on Zocdoc within 1 week. You can see Amy Plaster's earliest availability on Zocdoc and make an appointment online.

Is Amy Plaster accepting new patients?

Amy Plaster generally accepts new patients on Zocdoc. You can see Amy Plaster's earliest availability on Zocdoc and schedule an appointment online.

Does Amy Plaster accept my insurance?

Choose your insurance plan to verify if Amy Plaster is in-network.

Can I make an appointment with Amy Plaster online?

Yes, you can make an appointment online with Amy Plaster using Zocdoc. It’s simple, secure, and free.

What practice does Amy Plaster work with?

Amy Plaster works with WellHeart Therapy.

What are common reasons for patients to see Amy Plaster?

Amy Plaster frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Amy Plaster on their profile.