Amynah Dharani, LMFT

Amynah Dharani, LMFT

Psychotherapist
DE
I'm a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can't quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful, a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating to others and to yourself.
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About Amynah Dharani

Focus areas

Anxiety
Depression
Life Transition
Bereavement / Grief Counseling
Domestic Violence
Self Esteem Issues
Counselling For First Responders
Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Relational

Identity

Gender

Female

Languages spoken

English

Getting to know Amynah Dharani

I'm a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can't quite untangle on their own. My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful, a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you. Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating to others and to yourself.

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Aetna
BlueCross BlueShield
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UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Cognitive Therapy
Cognitive-Behavioral Family Therapy
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Cognitive Therapy
Cognitive-Behavioral Family Therapy
Depression
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Southern Connecticut State University, Master's in Marriage and Family Therapy

NPI number

1225415961

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Frequently asked questions

How soon can I make an appointment with Amynah Dharani?

Generally, Amynah Dharani has appointments available on Zocdoc within 1 week. You can see Amynah Dharani's earliest availability on Zocdoc and make an appointment online.

Is Amynah Dharani accepting new patients?

Amynah Dharani generally accepts new patients on Zocdoc. You can see Amynah Dharani's earliest availability on Zocdoc and schedule an appointment online.

Does Amynah Dharani accept my insurance?

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Can I make an appointment with Amynah Dharani online?

Yes, you can make an appointment online with Amynah Dharani using Zocdoc. It’s simple, secure, and free.

What practice does Amynah Dharani work with?

What are common reasons for patients to see Amynah Dharani?

Amynah Dharani frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Amynah Dharani on their profile.

What languages does Amynah Dharani speak?

Amynah Dharani speaks English.

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