Ana Delgado, LMHC, WA | Psychotherapist

About Ana Delgado

Focus areas

Alcoholism

Childhood Trauma

Post-Traumatic Stress Disorder (PTSD) Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Coping Mechanism Development

Stress Management

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Art Therapy

Cognitive Behavioral (CBT)

Attachment-based

Cognitive Processing (CPT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ana Delgado

I am a Licensed Mental Health Counselor (LMHC), Certified Addiction Specialist (CAS), and Certified Employee Assistance Professional (CEAP). I am here to support you on your journey toward recovery and wellness. I earned my Bachelor of Arts in Criminology from Saint Leo University in Savannah, GA, in 1997, and I obtained a master’s degree in Mental Health Counseling from Saint Mary’s University in San Antonio, Texas, in 2001. My approach I believe in meeting clients where they are in their wellness journey, taking into account their unique challenges and needs. I value the differences among individuals and recognize the importance of offering a variety of treatment modalities for clients to engage with. After all, one size does not fit all. My focus I aim to promote the expression of thoughts, needs, and desires as a way to foster emotional and personal growth. Each person is at a different stage in their journey when seeking therapy or counseling, and I strive to meet you where you are to help you identify goals for long-term change. My communication style I approach communication with curiosity, mindfulness, and thoughtfulness. We all have unique ways of expressing ourselves, especially in therapy, where it's essential to create an environment that fosters trust and allows us to share our thoughts comfortably. My journey to mental healthcare I come from a culture where the collective well-being of the community is of utmost importance. My family values generosity, active listening, and taking action to support and improve the lives of others when needed. I was guided by women elders who taught me the importance of diversity, empathy, care, and love. This upbringing inspired me to pursue a path that allows me to help and support others in times of need.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Washington

Education and training

Saint Mary's University, Master's in Mental Health Counseling
Saint Leo University (Bachelor's)

NPI number

1831156702

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ana Delgado?

Generally, Ana Delgado has appointments available on Zocdoc within 1 week. You can see Ana Delgado's earliest availability on Zocdoc and make an appointment online.

Is Ana Delgado accepting new patients?

Ana Delgado generally accepts new patients on Zocdoc. You can see Ana Delgado's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Delgado accept my insurance?

Choose your insurance plan to verify if Ana Delgado is in-network.

Can I make an appointment with Ana Delgado online?

Yes, you can make an appointment online with Ana Delgado using Zocdoc. It’s simple, secure, and free.

What practice does Ana Delgado work with?

Ana Delgado works with Rula Health - Washington.

What are common reasons for patients to see Ana Delgado?

Ana Delgado frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Delgado on their profile.