About Ana Donis
Focus areas
Anxiety
Mood Disorders
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Psychodynamic
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Person-Centered
Trauma Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ana Donis
Feeling stuck, overwhelmed, or unsure about your path in life? It's time to embark on a journey of self-discovery and growth. I'm Ana S. Donis, a licensed therapist with a Master's in Counseling Psychology from National University, here to guide you through this transformative process. Are anxiety, depression, or other emotional issues affecting your well-being? You don't have to navigate these challenges alone. I offer individual therapy tailored to your unique needs and goals. Together, we'll create a safe, supportive space to explore your thoughts, feelings, and experiences without judgment. My approach is personalized and collaborative. We'll design a treatment plan that fits you perfectly. Whether you're dealing with grief, trauma, or aiming to improve overall mental health, I'm here to help every step of the way. Cultural competence is central to my practice. Having worked with diverse populations, I respect and value individual differences. I bring a deep appreciation for cultural backgrounds and experiences, ensuring our therapeutic journey is inclusive, empathetic, and culturally sensitive. Through individual therapy, you'll gain profound insights into yourself and your emotions. I'll provide coping skills and strategies to manage stress and anxiety, empowering you to thrive. Together, we'll address negative beliefs or behaviors holding you back from living your best life. I truly believe in therapy's power to transform lives and look forward to being part of your journey. Don't wait to take that first step toward a happier, healthier you. Let's connect for a consultation and explore how therapy can help you overcome obstacles and unlock your true potential. Looking forward to being your partner on this empowering path! Regards, Ana S. Donis, LMFT
What should a new client know about working with you?
During therapy, clients can expect to gain a deeper understanding of themselves and their emotions. They will learn valuable coping skills and strategies to manage stress and anxiety effectively. I strive to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment. Clients can expect to work collaboratively to address their specific challenges and goals. We will uncover patterns and explore underlying emotions, allowing them to develop a sense of empowerment and resilience. Together, we'll work through any negative beliefs or behavior patterns that may be hindering their personal growth and well-being. As a therapist with a focus on cultural competence, clients can also expect an inclusive and culturally sensitive therapeutic experience. I deeply value and respect individual differences, making sure that our sessions are tailored to their unique needs and backgrounds. Ultimately, clients can expect to see positive changes in their lives as they gain the tools and insights needed to overcome obstacles and thrive. My goal is to help each client unlock their true potential and achieve a happier, healthier, and more fulfilling life.
Is this doctor in your insurance network?
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In-network insurances
Ana Donis, LMFT has 200+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Office location
Ana Donis, LMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- National University, Master's in Counseling Psychology
NPI number
1588181812
How soon can I make an appointment with Ana Donis?
Generally, Ana Donis has appointments available on Zocdoc within 1 week. You can see Ana Donis's earliest availability on Zocdoc and make an appointment online.
Is Ana Donis accepting new patients?
Ana Donis generally accepts new patients on Zocdoc. You can see Ana Donis's earliest availability on Zocdoc and schedule an appointment online.
Does Ana Donis accept my insurance?
Choose your insurance plan to verify if Ana Donis is in-network.
Can I make an appointment with Ana Donis online?
Yes, you can make an appointment online with Ana Donis using Zocdoc. It’s simple, secure, and free.
What practice does Ana Donis work with?
Ana Donis works with Grow Therapy.
Where is Ana Donis's office located?
Ana Donis has 2 office locations, including in El Dorado Hills and Los Angeles, view full addresses on Ana Donis's profile.
What are common reasons for patients to see Ana Donis?
Ana Donis frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Ana Donis on their profile.
What languages does Ana Donis speak?
Ana Donis speaks English.