Browse specialties
Chiropractors
Dentists
Dermatologists
Ear, Nose & Throat Doctors
Endocrinologists
Eye Doctors
OBGYNs
Ophthalmologists
Optometrists
Orthopedic Surgeons
Podiatrists
Primary Care Doctors
Psychiatrists
Psychologists
Therapist-Counselors
See all specialties A-Z
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
Welcome to Zocdoc!
Book local doctors who take your insurance
Sign up
For providers
Grow your practice
For patients
Browse doctors
Browse conditions
Browse procedures
Browse treatments
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
HelpList your practice on Zocdoc
Sign up
Ana Perel, LCSW

Ana Perel, LCSW

Psychotherapist
12505 Memorial Dr, Houston, TX
Ana Flavia Perel helps patients gain clarity, manage overwhelming emotions, and create meaningful, lasting change through personalized mental health care. Serving individuals across Texas through LifeStance Health, she provides individual therapy for teens, adults, and seniors navigating anxiety, depression, and complex life transitions. Her approach combines practical tools with deeper insight, helping patients better understand patterns, strengthen coping skills, and improve overall emotional well-being. Ana uses an integrative therapy style that blends evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with mindfulness practices. She specializes in treating anxiety, depression, and PTSD/trauma, while offering support for a wide range of additional concerns. Her work focuses on helping individuals regulate emotions, build resilience, and develop healthier ways of thinking and relating to others. She has experience supporting diverse populations, including LGBTQ+ individuals and military/veterans, and recognizes the importance of culturally sensitive, inclusive care. Ana also offers therapy in Spanish and Portuguese, expanding access to mental health services for multilingual communities. Ana creates a thoughtful, collaborative therapeutic environment where patients can explore identity, relationships, and personal growth at their own pace. She is particularly attuned to life transitions, including midlife changes, grief, and evolving roles, helping patients move forward with greater confidence and purpose. Outside of her clinical work, Ana enjoys spending time outdoors, walking her dog, practicing mindfulness, and staying active. She values balance, personal growth, and building meaningful connections in everyday life.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Ana Perel

Focus areas

Addiction / Substance Abuse
Bereavement / Grief Counseling
Depression
Anxiety
Bipolar Disorder
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Couples Therapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Acceptance and Commitment (ACT)

Identity

Gender

Female

Languages spoken

English, Portuguese

Getting to know Ana Perel

Ana Flavia Perel helps patients gain clarity, manage overwhelming emotions, and create meaningful, lasting change through personalized mental health care. Serving individuals across Texas through LifeStance Health, she provides individual therapy for teens, adults, and seniors navigating anxiety, depression, and complex life transitions. Her approach combines practical tools with deeper insight, helping patients better understand patterns, strengthen coping skills, and improve overall emotional well-being. Ana uses an integrative therapy style that blends evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with mindfulness practices. She specializes in treating anxiety, depression, and PTSD/trauma, while offering support for a wide range of additional concerns. Her work focuses on helping individuals regulate emotions, build resilience, and develop healthier ways of thinking and relating to others. She has experience supporting diverse populations, including LGBTQ+ individuals and military/veterans, and recognizes the importance of culturally sensitive, inclusive care. Ana also offers therapy in Spanish and Portuguese, expanding access to mental health services for multilingual communities. Ana creates a thoughtful, collaborative therapeutic environment where patients can explore identity, relationships, and personal growth at their own pace. She is particularly attuned to life transitions, including midlife changes, grief, and evolving roles, helping patients move forward with greater confidence and purpose. Outside of her clinical work, Ana enjoys spending time outdoors, walking her dog, practicing mindfulness, and staying active. She values balance, personal growth, and building meaningful connections in everyday life.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

  1. choose insurance

In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Pediatric Tics / Tourette Syndrome

Office location

Ana Perel, LCSW also offers online video visits for patients
Lifestance - Texas
12505 Memorial Dr, Houston, TX 77024
Get directions

Education and background

Practice names

NPI number

1871446922

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Verified patient
Frequently asked questions

How soon can I make an appointment with Ana Perel?

Generally, Ana Perel has appointments available on Zocdoc within 1 week. You can see Ana Perel's earliest availability on Zocdoc and make an appointment online.

Is Ana Perel accepting new patients?

Ana Perel generally accepts new patients on Zocdoc. You can see Ana Perel's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Perel accept my insurance?

Choose your insurance plan to verify if Ana Perel is in-network.

Can I make an appointment with Ana Perel online?

Yes, you can make an appointment online with Ana Perel using Zocdoc. It’s simple, secure, and free.

What practice does Ana Perel work with?

Where is Ana Perel's office located?

Ana Perel has 2 office locations in Houston, view full addresses on Ana Perel's profile.

What are common reasons for patients to see Ana Perel?

Ana Perel frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Ana Perel on their profile.

What languages does Ana Perel speak?

Ana Perel speaks English, Spanish, and Portuguese.

How do patients rate Ana Perel in reviews?

1 patients have reviewed Ana Perel. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

Find doctors