Ana Vizcarra, LMFT, CA | Psychotherapist

About Ana Vizcarra

Focus areas

Coping Mechanism Development

Mood Disorders

Women's Issues Therapy

Life Coaching

Relationship Struggles

Work-Related Counseling

Life Transition

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Coaching

Dialectical (DBT)

Cognitive Behavioral (CBT)

Eclectic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Ana Vizcarra

Hi there, I'm ANA! When you've been holding everything together for so long, it's hard to know how to put it down. Therapy offers a space to slow down, reconnect with yourself, and make sense of what you're carrying. I support individuals navigating stress and anxiety, burnout, life transitions, and the pressure to always be "on." My approach is warm, conversational, and collaborative. I offer services in both English and Spanish. Together, we'll uncover what's no longer serving you, build emotional clarity, and help you move forward with intention, calm, and self-trust. My approach My approach is warm, collaborative, and grounded in authenticity. I draw from cognitive-behavioral therapy (CBT), mindfulness, and strength-based practices to help you make sense of your emotional patterns, reduce overwhelm, and build meaningful change. I adapt our work to your unique needs, always honoring your cultural identity and lived experience. Whether we're exploring boundaries, processing burnout, or navigating a life shift, I aim to create a space where you feel seen, supported, and empowered. I offer therapy in both English and Spanish to ensure care feels accessible and affirming. My focus I specialize in working with individuals navigating stress, anxiety, self-esteem challenges, and life transitions. Whether you're feeling overwhelmed, stuck, or simply ready for change, therapy can be a space to explore what's no longer working and reconnect with your goals, values, and sense of self. Together, we'll build practical coping tools, deepen emotional insight, and support your growth in a way that feels grounded and sustainable. My goal is to help you feel more calm, confident, and aligned with the life you want to create. My communication style My communication style is warm, clear, and intentional. I take a thoughtful and engaged approach to therapy, offering support that is both compassionate and practical.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

University of Phoenix, Master's in Marriage and Family Therapy

NPI number

1952009755

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Frequently asked questions

How soon can I make an appointment with Ana Vizcarra?

Generally, Ana Vizcarra has appointments available on Zocdoc within 1 week. You can see Ana Vizcarra's earliest availability on Zocdoc and make an appointment online.

Is Ana Vizcarra accepting new patients?

Ana Vizcarra generally accepts new patients on Zocdoc. You can see Ana Vizcarra's earliest availability on Zocdoc and schedule an appointment online.

Does Ana Vizcarra accept my insurance?

Choose your insurance plan to verify if Ana Vizcarra is in-network.

Can I make an appointment with Ana Vizcarra online?

Yes, you can make an appointment online with Ana Vizcarra using Zocdoc. It’s simple, secure, and free.

What practice does Ana Vizcarra work with?

Ana Vizcarra works with Rula Health - L.A. Proper.

What are common reasons for patients to see Ana Vizcarra?

Ana Vizcarra frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ana Vizcarra on their profile.