Anabel Solano, LPC, PA | Psychotherapist

About Anabel Solano

Focus areas

Coping Mechanism Development

Parenting Counseling

Stress

Divorce Counseling

Peer Relationship Struggles

Women's Issues Therapy

Oppositional Defiant Disorder (ODD)

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Gestalt

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Anabel Solano

Hi there, I'm Anabel! You don’t have to go through it all alone. Life can feel overwhelming when you’re carrying too much, running on empty, or trying to meet everyone’s needs but your own. Therapy can be a space to pause, untangle what feels heavy, and feel truly supported. My approach My style is collaborative, grounded, and client-centered. I’m not here to “fix” you, I'm here to create a space where you feel safe enough to explore what’s really happening, reconnect with your strengths, and take meaningful steps toward the life you envision. Sessions are available in English or Spanish, and I welcome clients from all backgrounds. My focus I’m a bilingual therapist (English & Spanish) with experience supporting individuals, couples, children, and LGBTQIA+ clients. I help clients navigate anxiety, depression, trauma, identity exploration, and life transitions with compassion and cultural sensitivity. My communication style I believe therapy works best when it feels safe and real. I aim to create a space where you can speak freely and feel truly heard, without judgment or pressure. My approach centers on open, honest communication and deep listening, so we can explore your experiences together with compassion and understanding. My journey to mental healthcare After earning my counseling degree and working with individuals from all walks of life, I learned that growth is rarely linear. Each client has taught me something about resilience and the power of honest self-reflection. My goals for you I help clients identify what truly matters to them and work toward their goals with purpose, balance, and self-compassion. My first session with you A first session with me is a mix of curiosity and compassion. You’ll have space to share your story in your own way, and I’ll take time to understand your experiences, values, and what healing looks like for you. We’ll talk about your goals and explore what feels most important right now, all at your pace.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Pennsylvania

Education and training

Holy Family University, Master's in Counseling

NPI number

1891409207

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Frequently asked questions

How soon can I make an appointment with Anabel Solano?

Generally, Anabel Solano has appointments available on Zocdoc within 1 week. You can see Anabel Solano's earliest availability on Zocdoc and make an appointment online.

Is Anabel Solano accepting new patients?

Anabel Solano generally accepts new patients on Zocdoc. You can see Anabel Solano's earliest availability on Zocdoc and schedule an appointment online.

Does Anabel Solano accept my insurance?

Choose your insurance plan to verify if Anabel Solano is in-network.

Can I make an appointment with Anabel Solano online?

Yes, you can make an appointment online with Anabel Solano using Zocdoc. It’s simple, secure, and free.

What practice does Anabel Solano work with?

Anabel Solano works with Rula Health - Pennsylvania.

What are common reasons for patients to see Anabel Solano?

Anabel Solano frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anabel Solano on their profile.