About Andrew White
Focus areas
Adolescent / Teen Issues
Cognitive Behavioral Therapy (CBT)
Adult Psychotherapy
Dual Diagnosis
Autism Spectrum Disorder
Stress Management
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Identity
Gender
MaleSexuality
StraightLanguages spoken
English
Getting to know Andrew White
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals and families navigate some of life’s most difficult challenges.
I earned both my Bachelor’s degree in Psychology and my Master of Social Work from the University of Oklahoma. Over the years, I’ve had the privilege of working in a variety of settings, including community mental health centers, state agencies, and intensive outpatient programs. These experiences have given me a deep understanding of the complexities people face — from day-to-day stressors to profound trauma — and have shaped my belief that every person has the capacity for growth and healing when provided with the right support.
I work with clients ages 13 and up, offering therapy for depression, anxiety, grief, trauma, and life transitions. I am also passionate about providing affirming, inclusive care for members of the LGBTQ+ community. While I do occasionally provide family therapy, I primarily focus on individual therapy because I believe in the power of one-on-one work to create meaningful, lasting change.
Above all, I want you to know that therapy with me is a judgment-free space where you can bring your authentic self. Whether you are struggling with overwhelming emotions, navigating your identity, processing grief, or simply feeling stuck, you don’t have to face these challenges alone. My role is to walk alongside you, offering compassion, guidance, and practical tools to help you take the next steps forward.
What should a new client know about working with you?
My approach to therapy is deeply collaborative and client-led. I believe you are the expert on your own life — my role is to provide support, perspective, and skills that help you uncover your strengths and move toward the life you want to create.
I aim to create a therapeutic space where you feel safe, deeply understood, and empowered to explore even the most difficult experiences. My style is warm, curious, and down-to-earth, and I often incorporate humor when it feels appropriate because laughter can be a powerful form of healing.
I draw from humanistic psychology and a multi-systemic perspective, meaning I view you as a whole person rather than just a collection of symptoms. Together, we’ll look at the different systems that influence your life — family, relationships, work, identity — and how they impact your mental health. My work is always trauma-informed, gender-affirming, and LGBTQ+ affirming.
Therapy with me isn’t one-size-fits-all. I tailor my approach to your unique needs, blending exploration and insight with practical skills you can use right away. My ultimate goal is to help you build self-awareness, resilience, and confidence, while providing a safe environment where you can heal, grow, and thrive.
What is your typical process for working with clients?
When you begin therapy, it’s natural to feel uncertain about what to expect. Over time, you’ll notice that our work together is about much more than just talking — it’s about creating meaningful, lasting change in your life.
As you progress, my hope is that your symptoms — whether anxiety, depression, or trauma-related distress — will lessen and no longer have the same hold over your daily life. Beyond symptom relief, I want you to develop a deeper understanding of yourself, a stronger sense of identity and purpose, and practical tools to navigate life’s challenges with confidence.
You can expect to walk away with:
Reduced distress and improved functioning so you can get back to living your life more fully.
Clarity and insight into the patterns, beliefs, and experiences that shape you.
Practical coping strategies to manage stress, regulate emotions, and handle difficult situations.
A renewed sense of empowerment, so you feel capable of making meaningful choices and changes.
Most importantly, therapy with me is about your goals. I will partner with you to clarify what you want to achieve and support you every step of the way. By the time we complete our work together, my greatest hope is that you’ll feel confident, resilient, and equipped to face life with a stronger, more grounded sense of self.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $225 for 60 minutes
Ongoing session: $165 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Education and training
- The University of Oklahoma, Master's in Social Work
- The University of Oklahoma (Bachelor's)
NPI number
1023768793
How soon can I make an appointment with Andrew White?
Generally, Andrew White has appointments available on Zocdoc within 1 week. You can see Andrew White's earliest availability on Zocdoc and make an appointment online.
Is Andrew White accepting new patients?
Andrew White generally accepts new patients on Zocdoc. You can see Andrew White's earliest availability on Zocdoc and schedule an appointment online.
Does Andrew White accept my insurance?
Choose your insurance plan to verify if Andrew White is in-network.
Can I make an appointment with Andrew White online?
Yes, you can make an appointment online with Andrew White using Zocdoc. It’s simple, secure, and free.
What practice does Andrew White work with?
Andrew White works with Momentum Counseling Services, LLC.
What are common reasons for patients to see Andrew White?
Andrew White frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Andrew White on their profile.
What languages does Andrew White speak?
Andrew White speaks English.