About Anequa Blakely
Focus areas
Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Gestalt
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Anequa Blakely
I provide specialized therapy for adult women, including Black and women of colour dealing with various issues such as burnout, anxiety, ADHD/executive function challenges, and nervous system dysregulation. My approach gives due consideration to the readiness of your nervous system for change.
My clients often are insightful and capable individuals who, despite desiring improvement, find themselves stuck, overwhelmed, or frozen. I am apt at assisting those having challenges beginning or seeing through tasks, those recovering from long-term stress or burnout, and those rebuilding after psychological abuse. Additionally, I support clients in high-pressure roles or preparing for career advancement.
My services extend to complexities such as chronic stress, nervous system dysregulation, ADHD and executive functioning challenges, anxiety-induced thoughts or OCD-like patterns, dissociation, occupational stress, and high-achievement pressure.
My therapeutic style is a blend of structure, practicality, skills-based, cultural responsiveness, and collaboration. I pace sessions to ensure safety, clarity and sustainable momentum with a focus on stabilizing and improving your present-day functioning.
As a certified teletherapist, I avail my services to residents of Illinois, Texas, and Washington State. Appointments are available on weekly and bi-weekly intervals.
I understand that reaching out can be difficult and it's okay to feel unsure about what to say. A simple, "Hi, I’m interested in learning more about therapy with you," is a good place to start. If you prefer emailing, kindly include your name, state of residence, and contact preference. There is also a contact form and schedule option on the website.
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In-network insurances
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- The Chicago School of Professional Psychology Online, Master's in Professional Counseling
NPI number
1851097455
How soon can I make an appointment with Anequa Blakely?
Generally, Anequa Blakely has appointments available on Zocdoc within 1 week. You can see Anequa Blakely's earliest availability on Zocdoc and make an appointment online.
Is Anequa Blakely accepting new patients?
Anequa Blakely generally accepts new patients on Zocdoc. You can see Anequa Blakely's earliest availability on Zocdoc and schedule an appointment online.
Does Anequa Blakely accept my insurance?
Choose your insurance plan to verify if Anequa Blakely is in-network.
Can I make an appointment with Anequa Blakely online?
Yes, you can make an appointment online with Anequa Blakely using Zocdoc. It’s simple, secure, and free.
What practice does Anequa Blakely work with?
Anequa Blakely works with Tava Health.
What are common reasons for patients to see Anequa Blakely?
Anequa Blakely frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anequa Blakely on their profile.
What languages does Anequa Blakely speak?
Anequa Blakely speaks English.