Angela Hapgood, LPC, TX | Psychotherapist

About Angela Hapgood

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Angela Hapgood

Feeling stuck in survival mode can include irritability, emotional numbness, sleep problems, chronic stress, and feeling disconnected from yourself and others. This is common with trauma, PTSD, anxiety, addiction, and major life transitions that impact the nervous system. I also work with veterans, first responders, and adults in high-stress roles experiencing trauma and stress-related symptoms. Together, we focus on reducing trauma symptoms, improving emotional regulation, and helping your nervous system feel safer so you can move toward lasting change.

What should a new client know about working with you?

Starting therapy can feel overwhelming, and you don't have to have everything figured out before reaching out. My approach is warm, collaborative, and nonjudgmental. I believe therapy should be a place where you feel heard, respected, and supported while also being challenged in ways that help you grow. I work with adults experiencing trauma, anxiety, addiction, stress, and major life transitions, including veterans and individuals in other high-stress roles. Together, we'll identify what's contributing to your current struggles, build practical coping skills, and work toward lasting change at a pace that feels manageable.

What is your typical process for working with clients?

My goal is to create a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. During our first session, we'll spend time getting to know each other, discussing what brings you to therapy, reviewing your history, and identifying the goals you'd like to work toward. There's no pressure to share everything at once—we move at a pace that feels right for you. From there, each session is tailored to your unique needs. Together, we'll explore patterns that may be keeping you stuck, develop practical coping skills, and work toward meaningful, lasting change. Depending on your goals, I may incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), mindfulness, and other trauma-informed techniques. Whether you're navigating anxiety, trauma, addiction recovery, life transitions, or feeling overwhelmed by life's challenges, therapy is a collaborative process. My role is to provide guidance, support, and practical tools while helping you build confidence, resilience, and lasting emotional well-being.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

50+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Mind and Soul Sancutary

Education and training

Walden University, Master's in Mental Health Counseling

Professional memberships

National Board for Certified Counselors

NPI number

1043171135

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Angela Hapgood?

Generally, Angela Hapgood has appointments available on Zocdoc within 1 week. You can see Angela Hapgood's earliest availability on Zocdoc and make an appointment online.

Is Angela Hapgood accepting new patients?

Angela Hapgood generally accepts new patients on Zocdoc. You can see Angela Hapgood's earliest availability on Zocdoc and schedule an appointment online.

Does Angela Hapgood accept my insurance?

Choose your insurance plan to verify if Angela Hapgood is in-network.

Can I make an appointment with Angela Hapgood online?

Yes, you can make an appointment online with Angela Hapgood using Zocdoc. It’s simple, secure, and free.

What practice does Angela Hapgood work with?

Angela Hapgood works with Mind and Soul Sancutary.

What are common reasons for patients to see Angela Hapgood?

Angela Hapgood frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Angela Hapgood on their profile.