Angela Listy, LMHC

Angela Listy, LMHC

Psychotherapist
WA
Hi there, I'm Angela! I'm Angela Listy, a Licensed Therapist in Oregon and Washington, specializing in Internal Family Systems (IFS), Humanistic, and Client-Centered approaches. I hold a Master's in Clinical Psychology from Argosy University. In my work, I use IFS to help clients identify and understand their various parts, allowing these parts to collaborate and form a cohesive, integrated self. My approach supports clients in moving beyond patterns like Relationship OCD, guiding them to cultivate self-compassion and balance. Together, we work toward an empowered, unified self that can engage authentically with the world. "True healing comes when all parts work together, transforming from fragmentation into wholeness." My approach I draw from IFS, Humanistic, and Jungian perspectives to guide clients toward wholeness and integration. With IFS, we explore the various "parts" of the self-distinct inner voices or roles-supporting each to find balance and harmony so they work together in alignment with the true Self. This fosters self-compassion, clarity, and resilience, moving clients beyond inner conflict to unity and personal strength. My focus I specialize in working with clients who feel overwhelmed, misunderstood, or disconnected, and who struggle with feelings of isolation. I support individuals dealing with complex emotions, identity challenges, and internal conflicts. I provide a safe, nonjudgmental space where all parts of the self are welcome, focusing on self-discovery, Relationship OCD, anxiety, and trauma. My communication style In sessions, I create a compassionate, thoughtful, and professional environment, recognizing you as the expert on your experiences. Through Socratic questioning and insight therapy, I guide you to examine and challenge unhelpful or irrational thought patterns, empowering you to gain clarity and strengthen self-awareness.
Patients often return
More patients return than other providers in the area
New patient appointments
Appointments available for new patients on Zocdoc

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About Angela Listy

Focus areas

Addiction / Substance Abuse
Perinatal Mental Health
Schizophrenia
Marriage Counseling
Post-Traumatic Stress Disorder (PTSD) Counseling
Thought Disorder
Oppositional Defiant Disorder (ODD)
Relationship Struggles

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)

Treatment approaches

Coaching
Existential
Compassion Focused
Family Systems
Culturally Sensitive
Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Angela Listy

Hi there, I'm Angela! I'm Angela Listy, a Licensed Therapist in Oregon and Washington, specializing in Internal Family Systems (IFS), Humanistic, and Client-Centered approaches. I hold a Master's in Clinical Psychology from Argosy University. In my work, I use IFS to help clients identify and understand their various parts, allowing these parts to collaborate and form a cohesive, integrated self. My approach supports clients in moving beyond patterns like Relationship OCD, guiding them to cultivate self-compassion and balance. Together, we work toward an empowered, unified self that can engage authentically with the world. "True healing comes when all parts work together, transforming from fragmentation into wholeness." My approach I draw from IFS, Humanistic, and Jungian perspectives to guide clients toward wholeness and integration. With IFS, we explore the various "parts" of the self-distinct inner voices or roles-supporting each to find balance and harmony so they work together in alignment with the true Self. This fosters self-compassion, clarity, and resilience, moving clients beyond inner conflict to unity and personal strength. My focus I specialize in working with clients who feel overwhelmed, misunderstood, or disconnected, and who struggle with feelings of isolation. I support individuals dealing with complex emotions, identity challenges, and internal conflicts. I provide a safe, nonjudgmental space where all parts of the self are welcome, focusing on self-discovery, Relationship OCD, anxiety, and trauma. My communication style In sessions, I create a compassionate, thoughtful, and professional environment, recognizing you as the expert on your experiences. Through Socratic questioning and insight therapy, I guide you to examine and challenge unhelpful or irrational thought patterns, empowering you to gain clarity and strengthen self-awareness.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Internet Addiction
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Internet Addiction
Mood Swings

Education and background

Practice names

Education and training

  • Argosy University, Master's in Clinical Psychology

NPI number

1518444033

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Frequently asked questions

How soon can I make an appointment with Angela Listy?

Generally, Angela Listy has appointments available on Zocdoc within 1 week. You can see Angela Listy's earliest availability on Zocdoc and make an appointment online.

Is Angela Listy accepting new patients?

Angela Listy generally accepts new patients on Zocdoc. You can see Angela Listy's earliest availability on Zocdoc and schedule an appointment online.

Does Angela Listy accept my insurance?

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Can I make an appointment with Angela Listy online?

Yes, you can make an appointment online with Angela Listy using Zocdoc. It’s simple, secure, and free.

What practice does Angela Listy work with?

What are common reasons for patients to see Angela Listy?

Angela Listy frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Angela Listy on their profile.

What languages does Angela Listy speak?

Angela Listy speaks English.

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