Angela Shy, MA, OR | Psychotherapist

About Angela Shy

Focus areas

Anxiety

Bipolar Disorder

Life Transition

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Bereavement / Grief Counseling

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Angela Shy

Angela Shy is an experienced and compassionate therapist who offers a supportive, non-judgmental space for adults to navigate mental health challenges. Based in Oregon, she specializes in helping individuals work through issues such as anxiety, depression, ADHD, PTSD, bipolar disorder, grief, life transitions, and relationship difficulties. Through a collaborative, strengths-based approach, Angela empowers her clients to explore their concerns, uncover underlying patterns, and develop effective coping strategies that promote healing and growth. She takes pride in tailoring her approach to each client’s unique needs, utilizing evidence-based modalities like cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and mindfulness techniques\ to help clients build practical tools for managing their emotions and making meaningful changes in their lives. Angela is particularly passionate about supporting military veterans, drawing on her own experiences as a service member to connect with veterans dealing with trauma, PTSD, and the challenges of reintegration into civilian life. She understands the unique emotional struggles that can arise from military service and offers a safe, empathetic space for veterans to heal and thrive. This specialized focus helps her provide trauma-informed care tailored to veterans, ensuring they have the support they need to rebuild and regain a sense of well-being. In addition to her work with veterans, Angela is highly skilled in addressing a range of other mental health conditions, including bipolar disorder, ADHD, and anxiety. She also works with individuals dealing with grief and loss, midlife transitions, and sleep disorders, such as insomnia. Angela understands that these challenges can impact many aspects of a person’s life, and she works alongside her clients to build resilience, improve emotional well-being, and move towards a more fulfilling life.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Office location

Angela Shy, MA also offers online video visits for patients

Lifestance Health - Oregon

1500 Nw Bethany Blvd, Beaverton, OR 97006

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Education and background

Practice names

Lifestance Health - Oregon

NPI number

1215695150

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Angela Shy?

Generally, Angela Shy has appointments available on Zocdoc within 1 week. You can see Angela Shy's earliest availability on Zocdoc and make an appointment online.

Is Angela Shy accepting new patients?

Angela Shy generally accepts new patients on Zocdoc. You can see Angela Shy's earliest availability on Zocdoc and schedule an appointment online.

Does Angela Shy accept my insurance?

Choose your insurance plan to verify if Angela Shy is in-network.

Can I make an appointment with Angela Shy online?

Yes, you can make an appointment online with Angela Shy using Zocdoc. It’s simple, secure, and free.

What practice does Angela Shy work with?

Angela Shy works with Lifestance Health - Oregon.

Where is Angela Shy's office located?

Angela Shy has 2 office locations in Beaverton, view full addresses on Angela Shy's profile.

What are common reasons for patients to see Angela Shy?

Angela Shy frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Angela Shy on their profile.