Anima Dubey, LSW, Arlington Heights, IL

About Anima Dubey

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Exposure Response Prevention

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Anima Dubey

Anima Dubey holds a Master of Social Work degree and an Illinois Professional Educator License (PEL) in School Social Work. She works with children, adolescents, adults, and families, offering a warm, compassionate, and individualized approach to therapy. Anima is committed to creating a safe, welcoming, and culturally responsive space where clients feel heard, respected, and valued. Her strengths-based, nonjudgmental approach draws from evidence-based practices, including Cognitive Behavioral Therapy (CBT), person-centered therapy, and solution-focused therapy. Anima is passionate about supporting parents and families as they navigate the challenges of parenting, family dynamics, and life transitions. She offers a supportive space for parents to build confidence, strengthen coping skills, and develop practical strategies to manage stress and better support their children. She also welcomes women navigating the emotional challenges of pregnancy, postpartum adjustment, and the transition into motherhood. Having lived in India, Vancouver, Canada, and the United States, Anima brings a unique multicultural perspective to her work. She strives to help individuals and families from diverse backgrounds feel understood, supported, and empowered to navigate life's challenges and become the healthiest, most authentic versions of themselves. Outside of work, Anima enjoys spending time with her spouse and adult children, being in nature, running, birdwatching, hiking, and traveling.

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In-network insurances

Aetna

BlueCross BlueShield

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Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

Hoarding Disorder

New Patient Visit

Pediatric Tics / Tourette Syndrome

Office location

Anima Dubey, LSW also offers online video visits for patients

Light On Anxiety Treatment Centers

180 W Campbell St, Arlington Heights, IL 60005

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Education and background

Practice names

Light On Anxiety Treatment Centers

Education and training

Aurora University, Master's in Social Work

NPI number

1609787738

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Anima Dubey?

Generally, Anima Dubey has appointments available on Zocdoc within 1 week. You can see Anima Dubey's earliest availability on Zocdoc and make an appointment online.

Is Anima Dubey accepting new patients?

Anima Dubey generally accepts new patients on Zocdoc. You can see Anima Dubey's earliest availability on Zocdoc and schedule an appointment online.

Does Anima Dubey accept my insurance?

Choose your insurance plan to verify if Anima Dubey is in-network.

Can I make an appointment with Anima Dubey online?

Yes, you can make an appointment online with Anima Dubey using Zocdoc. It’s simple, secure, and free.

What practice does Anima Dubey work with?

Anima Dubey works with Light On Anxiety Treatment Centers.

Where is Anima Dubey's office located?

Anima Dubey has 2 office locations, including in Arlington Heights and Chicago, view full addresses on Anima Dubey's profile.

What are common reasons for patients to see Anima Dubey?

Anima Dubey frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anima Dubey on their profile.