Anish Nakahara, MA, MA | Psychotherapist

About Anish Nakahara

Focus areas

Anxiety

Bipolar Disorder

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Life Transition

Bereavement / Grief Counseling

Eating Disorder

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Male

Languages spoken

English

Getting to know Anish Nakahara

Anish Nakahara helps teens, adults, and older adults throughout Massachusetts find meaningful ways to navigate emotional challenges, strengthen their sense of identity, and build a life that feels more authentic and manageable. As a therapist at LifeStance Health, he creates a welcoming, judgment-free space where clients can explore their experiences with curiosity and self-compassion. Anish works with individuals facing anxiety, depression, trauma, and other mental health concerns, helping them develop practical tools for lasting growth and emotional well-being. Anish is especially passionate about supporting autistic individuals and people with other neurodivergent or neurodevelopmental differences. He recognizes that many neurodivergent individuals have spent years adapting to environments that were not designed with their needs in mind. His approach focuses on helping clients better understand themselves, embrace their strengths, and develop strategies that support success in everyday life. He also enjoys working with individuals exploring identity development and those seeking affirming mental health care in a space where authenticity is valued. Drawing from evidence-based approaches, Anish integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) into his work while tailoring treatment to each client’s unique goals. He has experience supporting individuals with ADHD, anxiety, and trauma-related concerns, while also providing care for LGBTQ+ individuals, military veterans, and people with developmental disabilities. In addition to these areas, he offers support for a wide range of mental health and life challenges. Anish began practicing in 2025 and brings a thoughtful and creative perspective informed by his studies at Worcester Polytechnic Institute and Lesley University.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Education and background

Practice names

LifeStance Health - Massachusetts

Education and training

Lesley University, Master's in Drama Therapy
Worcester Polytechnic Institute (Bachelor's)

NPI number

1154173755

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Frequently asked questions

How soon can I make an appointment with Anish Nakahara?

Generally, Anish Nakahara has appointments available on Zocdoc within 1 week. You can see Anish Nakahara's earliest availability on Zocdoc and make an appointment online.

Is Anish Nakahara accepting new patients?

Anish Nakahara generally accepts new patients on Zocdoc. You can see Anish Nakahara's earliest availability on Zocdoc and schedule an appointment online.

Does Anish Nakahara accept my insurance?

Choose your insurance plan to verify if Anish Nakahara is in-network.

Can I make an appointment with Anish Nakahara online?

Yes, you can make an appointment online with Anish Nakahara using Zocdoc. It’s simple, secure, and free.

What practice does Anish Nakahara work with?

Anish Nakahara works with LifeStance Health - Massachusetts.

What are common reasons for patients to see Anish Nakahara?

Anish Nakahara frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anish Nakahara on their profile.