Anita Plank, LCSW

Anita Plank, LCSW

Psychotherapist
NC
What would it look like to truly understand yourself, shift the patterns holding you back, and move toward the life you want? Becoming the expert of you is powerful — and you don’t have to do it alone. I’m Anita Plank, MSW, LCSW, a Licensed Clinical Social Worker with over ten years of experience supporting individuals through life’s most challenging seasons. I specialize in working with teens, young adults, and anyone ready to create the life they truly want. I support clients navigating trauma, anxiety, depression, life transitions, identity exploration, relationship challenges, burnout, and addictive behaviors. My approach is trauma-informed, culturally responsive, and collaborative, with an emphasis on motivational interviewing and present-focused work. We focus not only on understanding your past, but on what’s happening for you right now — and how you can move forward with intention, confidence, and self-trust. I also draw from CBT, strengths-based therapy, mindfulness, and relational approaches, tailoring our work to your goals and pace. Therapy with me is a space to breathe, reflect, and grow. Together, we’ll build clarity, resilience, and practical tools to help you live a life that feels authentic, aligned, and empowered.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
Appointments available for new patients on Zocdoc

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What patients are saying

Overall rating

5.00

About Anita Plank

Focus areas

Anger Management
Bullying
Life Transition
Anxiety
Depression
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Identity Crisis

Clientele seen

Teenagers (13-17)
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Compassion Focused
Attachment-based
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Anita Plank

What would it look like to truly understand yourself, shift the patterns holding you back, and move toward the life you want? Becoming the expert of you is powerful — and you don’t have to do it alone. I’m Anita Plank, MSW, LCSW, a Licensed Clinical Social Worker with over ten years of experience supporting individuals through life’s most challenging seasons. I specialize in working with teens, young adults, and anyone ready to create the life they truly want. I support clients navigating trauma, anxiety, depression, life transitions, identity exploration, relationship challenges, burnout, and addictive behaviors. My approach is trauma-informed, culturally responsive, and collaborative, with an emphasis on motivational interviewing and present-focused work. We focus not only on understanding your past, but on what’s happening for you right now — and how you can move forward with intention, confidence, and self-trust. I also draw from CBT, strengths-based therapy, mindfulness, and relational approaches, tailoring our work to your goals and pace. Therapy with me is a space to breathe, reflect, and grow. Together, we’ll build clarity, resilience, and practical tools to help you live a life that feels authentic, aligned, and empowered.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Depression
New Patient Visit
Nightmares
Prenuptial Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Nightmares
Prenuptial Counseling

Education and background

Practice names

Education and training

  • Boston University, Master's in Social Work

NPI number

1538040746

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Anita Plank?

Generally, Anita Plank has appointments available on Zocdoc within 1 week. You can see Anita Plank's earliest availability on Zocdoc and make an appointment online.

Is Anita Plank accepting new patients?

Anita Plank generally accepts new patients on Zocdoc. You can see Anita Plank's earliest availability on Zocdoc and schedule an appointment online.

Does Anita Plank accept my insurance?

Choose your insurance plan to verify if Anita Plank is in-network.

Can I make an appointment with Anita Plank online?

Yes, you can make an appointment online with Anita Plank using Zocdoc. It’s simple, secure, and free.

What practice does Anita Plank work with?

What are common reasons for patients to see Anita Plank?

Anita Plank frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anita Plank on their profile.

What languages does Anita Plank speak?

Anita Plank speaks English.

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