What patients are saying
Overall rating
5.00
About Anjalie Sukhwa
Focus areas
Anxiety
Life Transition
Stress Management
Depression
Post-Traumatic Stress Disorder (PTSD) Counseling
Women's Issues Therapy
Eating Disorder
Self Esteem Issues
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Integrative
Dialectical (DBT)
Mindfulness-Based (MBCT)
Trauma Focused
Strength-Based
Identity
Gender
FemaleLanguages spoken
English
Getting to know Anjalie Sukhwa
If you’re constantly overthinking, struggling with anxiety, feeling disconnected from your body, or having a difficult relationship with food, you don’t have to navigate it alone.
I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I work with adults navigating anxiety, eating disorders, disordered eating, body image concerns, trauma, chronic health stress, perfectionism, relationship difficulties, and the pressure to appear “okay” while feeling overwhelmed internally.
Many of my clients are responsible, capable, and used to holding everything together for others. Although they may appear composed on the outside, they often feel anxious, emotionally exhausted, self-critical, or stuck in patterns that are affecting their relationship with food, their body, or themselves.
My approach is warm, collaborative, practical, and nonjudgmental. Together, we will explore the patterns contributing to your distress, strengthen emotional regulation, and develop realistic tools you can use in your everyday life.
I use evidence-based approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-informed care. I also integrate a mind-body perspective when supporting clients with eating concerns, body image distress, chronic illness, or medical stress. Therapy is tailored to your individual needs, values, relationships, identity, and cultural background.
My style is supportive while also gently challenging. I will meet you with empathy while helping you recognize patterns that may be keeping you stuck. Our work will focus on helping you feel more grounded, confident, and connected to yourself.
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Nova University, Master's in Mental Health Counseling
NPI number
1194523589
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 6 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Anjalie Sukhwa?
Generally, Anjalie Sukhwa has appointments available on Zocdoc within 1 week. You can see Anjalie Sukhwa's earliest availability on Zocdoc and make an appointment online.
Is Anjalie Sukhwa accepting new patients?
Anjalie Sukhwa generally accepts new patients on Zocdoc. You can see Anjalie Sukhwa's earliest availability on Zocdoc and schedule an appointment online.
Does Anjalie Sukhwa accept my insurance?
Choose your insurance plan to verify if Anjalie Sukhwa is in-network.
Can I make an appointment with Anjalie Sukhwa online?
Yes, you can make an appointment online with Anjalie Sukhwa using Zocdoc. It’s simple, secure, and free.
What practice does Anjalie Sukhwa work with?
Anjalie Sukhwa works with Grow Therapy.
What are common reasons for patients to see Anjalie Sukhwa?
Anjalie Sukhwa frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Anjalie Sukhwa on their profile.
What languages does Anjalie Sukhwa speak?
Anjalie Sukhwa speaks English.