Anna Alapatt, LMSW

Anna Alapatt, LMSW

Psychotherapist
NY
I believe therapy is a collaborative journey that combines reflection, practical tools, and personal growth. My approach blends evidence-based strategies from CBT with deeper insight-oriented work from psychodynamic and psychoanalytic perspectives, along with mindfulness practices to help clients stay grounded in the present moment. This integrative style allows me to tailor sessions to each client’s unique needs, helping them better understand themselves while also developing actionable strategies for change.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Scheduling details

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Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Anna Alapatt

Focus areas

Adolescent / Teen Issues
Cognitive Behavioral Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Depression
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Psychodynamic
Mindfulness-Based (MBCT)
Psychoanalytic

Identity

Gender

Female

Languages spoken

English

Getting to know Anna Alapatt

I believe therapy is a collaborative journey that combines reflection, practical tools, and personal growth. My approach blends evidence-based strategies from CBT with deeper insight-oriented work from psychodynamic and psychoanalytic perspectives, along with mindfulness practices to help clients stay grounded in the present moment. This integrative style allows me to tailor sessions to each client’s unique needs, helping them better understand themselves while also developing actionable strategies for change.

What should a new client know about working with you?

New clients can expect a supportive and nonjudgmental environment. I value transparency and openness, and I encourage clients to share at their own pace. My style is collaborative; I will listen carefully, ask thoughtful questions, and provide guidance to help you uncover underlying patterns while also learning practical skills you can use in daily life. Therapy with me is both reflective and active, designed to meet you where you are and help you move toward where you want to be.

What is your typical process for working with clients?

In our first sessions, we will discuss your history, current challenges, and goals for therapy. Together, we’ll create a plan that fits your needs. Sessions often include exploring past experiences that may shape current struggles, practicing CBT techniques to challenge unhelpful thought patterns, and incorporating mindfulness exercises to reduce stress and increase awareness. Over time, therapy becomes a balance of insight-building and practical skill development, with the pace and direction tailored to your comfort and goals.

Is this doctor in your insurance network?

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In-network insurances

Aetna
Cigna
UnitedHealthcare
150+ more in-network plans

More information on payments and coverage

Insurance coverage and benefits vary by plan. Patients are encouraged to verify their mental health benefits, copayments, deductibles, and referral requirements with their insurance provider prior to their appointment. Our office will also verify eligibility and coverage. Copayments, coinsurance, or any deductible amounts required by your insurance plan are typically due at the time of service. For patients paying out-of-pocket, session fees will be discussed prior to the appointment. If you have questions about coverage, billing, or payment methods, our office is happy to provide clarification and help you understand your benefits.

Popular visit reasons

Adjustment Disorder
Anxiety
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Psychotherapy
Therapy
Adjustment Disorder
Anxiety
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)

Education and background

Practice names

Education and training

  • University of Michigan, Master's in Social Work
  • American University (Bachelor's)

NPI number

1538048780

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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2 reviews
Most relevant
Video visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Anna Alapatt?

Generally, Anna Alapatt has appointments available on Zocdoc within 1 week. You can see Anna Alapatt's earliest availability on Zocdoc and make an appointment online.

Is Anna Alapatt accepting new patients?

Anna Alapatt generally accepts new patients on Zocdoc. You can see Anna Alapatt's earliest availability on Zocdoc and schedule an appointment online.

Does Anna Alapatt accept my insurance?

Choose your insurance plan to verify if Anna Alapatt is in-network.

Can I make an appointment with Anna Alapatt online?

Yes, you can make an appointment online with Anna Alapatt using Zocdoc. It’s simple, secure, and free.

What practice does Anna Alapatt work with?

What are common reasons for patients to see Anna Alapatt?

Anna Alapatt frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Anna Alapatt on their profile.

What languages does Anna Alapatt speak?

Anna Alapatt speaks English.

How do patients rate Anna Alapatt in reviews?

2 patients have reviewed Anna Alapatt. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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