Anna-Britta White, LCSW

Anna-Britta White, LCSW

Psychotherapist
FL
Do you ask yourself, how do I get everything from my one life? Depression or anxiety have become life-altering. You're trying to DIY your mental health and waiting for the day you start to feel like yourself again. You're great at encouraging others, but when it's your turn, you find yourself wrapped up in the cycle of negative self-talk, shame, and people-pleasing. Your relationships are stuck in the same cycle; you feel resentment building, and you're wondering if there is still value left in this relationship. Grief and loss have consumed you. Your loss may be a loved one, a part of yourself, or the idea of what your future would bring. You're asking, how can I feel hopeful for the future when today is unbearable? You find yourself struggling with a life transition. Maybe you wanted the change, or maybe life had other plans for you. Either way, change is hard? really hard. Counseling can help you stand up to negative self-talk, the need for approval, and stop people-pleasing. It can help you develop specific skills to improve anxiety, depression, communication, or self-esteem. You can find support and understanding while grieving the loss of someone or something you love. Counseling can teach you to voice your needs with confidence and clarify your values to make better life choices. I hold a Master's in Social Work from Arizona State University, and I am dedicated to supporting you through these challenges with compassion and practical guidance.
Excellent wait time
100% of patients waited less than 30 minutes

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What patients are saying

Overall rating

4.22

Average wait time

5.00

Bedside manner

5.00

About Anna-Britta White

Focus areas

Anxiety
Infertility Trauma
Mental Illness
Bereavement / Grief Counseling
Life Transition
Perinatal Loss
Depression
Low Self Esteem

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Groups
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Family Systems
Strength-Based
Motivational Interviewing
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Anna-Britta White

Do you ask yourself, how do I get everything from my one life? Depression or anxiety have become life-altering. You're trying to DIY your mental health and waiting for the day you start to feel like yourself again. You're great at encouraging others, but when it's your turn, you find yourself wrapped up in the cycle of negative self-talk, shame, and people-pleasing. Your relationships are stuck in the same cycle; you feel resentment building, and you're wondering if there is still value left in this relationship. Grief and loss have consumed you. Your loss may be a loved one, a part of yourself, or the idea of what your future would bring. You're asking, how can I feel hopeful for the future when today is unbearable? You find yourself struggling with a life transition. Maybe you wanted the change, or maybe life had other plans for you. Either way, change is hard? really hard. Counseling can help you stand up to negative self-talk, the need for approval, and stop people-pleasing. It can help you develop specific skills to improve anxiety, depression, communication, or self-esteem. You can find support and understanding while grieving the loss of someone or something you love. Counseling can teach you to voice your needs with confidence and clarify your values to make better life choices. I hold a Master's in Social Work from Arizona State University, and I am dedicated to supporting you through these challenges with compassion and practical guidance.

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In-network insurances

Anna-Britta White, LCSW has 200+ in-network plans.

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Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes

    Popular visit reasons

    Adjustment Disorder
    Anxiety
    Depression
    Parenting Counseling
    Postpartum Depression
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Therapy
    Adjustment Disorder
    Anxiety
    Depression
    Parenting Counseling

    Education and background

    Practice names

    Education and training

    • Arizona State University, Master's in Social Work

    NPI number

    1376845438

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    4.22
    Wait time
    5.00
    Bedside manner
    5.00
    Trust Banner Shield
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    9 reviews
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    Frequently asked questions

    How soon can I make an appointment with Anna-Britta White?

    Generally, Anna-Britta White has appointments available on Zocdoc within 1 week. You can see Anna-Britta White's earliest availability on Zocdoc and make an appointment online.

    Is Anna-Britta White accepting new patients?

    Anna-Britta White generally accepts new patients on Zocdoc. You can see Anna-Britta White's earliest availability on Zocdoc and schedule an appointment online.

    Does Anna-Britta White accept my insurance?

    Choose your insurance plan to verify if Anna-Britta White is in-network.

    Can I make an appointment with Anna-Britta White online?

    Yes, you can make an appointment online with Anna-Britta White using Zocdoc. It’s simple, secure, and free.

    What practice does Anna-Britta White work with?

    What are common reasons for patients to see Anna-Britta White?

    Anna-Britta White frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anna-Britta White on their profile.

    What languages does Anna-Britta White speak?

    Anna-Britta White speaks English.

    How do patients rate Anna-Britta White in reviews?

    9 patients have reviewed Anna-Britta White. The overall rating for this doctor is 4.22/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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