Anna Dziechowski, LCAT, Kingston, NY

About Anna Dziechowski

Clientele seen

Young adults (18-24)

Individuals

Seniors (65+)

Couples

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Anna Dziechowski

Anna Dziechowski is a Licensed Creative Arts Therapist specializing in anxiety and relational trauma. With ten years of experience, she takes a collaborative approach that balances compassionate warmth with honest, direct feedback. Her work focuses on identifying subconscious outdated patterns of behavior and helping clients develop new ways of moving through life’s transitions and challenges. Anna integrates mindfulness, somatic techniques, and ecotherapy to support awareness of the present moment and strengthen the connection between mind and body through different seasons. As a Latina therapist, she acknowledges the impact of systems and cultural influences. She frequently works with LGBTQ+ clients in exploring identity, relationships, and community. She is trained in EMDR, a structured and goal oriented somatic therapy that helps people who are feeling stuck develop internal and external resources to process trauma. After the process of EMDR many people describe less automatic negative thoughts, a shift in the tension in their body, and moving towards a sense of resolution. Anna also incorporates Relational Life Therapy in her work with couples, which identifies patterns to foster accountability to cultivate mutual respect within the relational ecosystem. Grounded in creative arts therapy through music, art, and movement this approach explores metaphor, symbolism, and personal expression to help clients discover perspectives from something larger than just themselves, and reconnect to their value system.

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In-network insurances

Anna Dziechowski, LCAT has 150+ in-network plans.

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Pre-Move In Couples Counseling

Office location

Anna Dziechowski, LCAT also offers online video visits for patients

SYNC Psychological Services, PLLC

168 Cornell St, Ste 201, Kingston, NY 12401

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Education and background

Practice names

SYNC Psychological Services, PLLC

Education and training

New York University (Master's)

NPI number

1790200798

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Frequently asked questions

How soon can I make an appointment with Anna Dziechowski?

Generally, Anna Dziechowski has appointments available on Zocdoc within 1 week. You can see Anna Dziechowski's earliest availability on Zocdoc and make an appointment online.

Is Anna Dziechowski accepting new patients?

Anna Dziechowski generally accepts new patients on Zocdoc. You can see Anna Dziechowski's earliest availability on Zocdoc and schedule an appointment online.

Does Anna Dziechowski accept my insurance?

Choose your insurance plan to verify if Anna Dziechowski is in-network.

Can I make an appointment with Anna Dziechowski online?

Yes, you can make an appointment online with Anna Dziechowski using Zocdoc. It’s simple, secure, and free.

What practice does Anna Dziechowski work with?

Anna Dziechowski works with SYNC Psychological Services, PLLC.

Where is Anna Dziechowski's office located?

Anna Dziechowski has 2 office locations, including in Kingston and New York, view full addresses on Anna Dziechowski's profile.

What are common reasons for patients to see Anna Dziechowski?

Anna Dziechowski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anna Dziechowski on their profile.