Anna O'Hearon, LMHC, WA | Psychotherapist

About Anna O'Hearon

Focus areas

Anger Management

Domestic Violence

Premarital Counseling

Anxiety

Family Therapy/ Marriage Therapy

Women's Issues Therapy

Childhood Trauma

LGBTQ+ Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Solution Focused Brief (SFBT)

Motivational Interviewing

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Anna O'Hearon

Are you feeling stressed out, anxious, or overwhelmed by daily demands, living with uncertainty, navigating a loss, making difficult decisions, feeling stuck, or disconnected? Collaboratively, we will explore your intentions for our work together. My approach My clinical approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT). My focus I can support you in expanding coping and stress management skills, integrating past difficult experiences, establishing mindfulness practices, transforming pain into growth, enhancing quality of life, and strengthening connections with yourself and others. My communication style I am an interactive clinician. The best therapy is where everyone involved is collaborating. My journey to mental healthcare My journey as a provider has been rooted in gaining experiences. I feel it is important as a therapist to expose myself to different client challenges so I can be better for those in my care. My goals for you We will prioritize what is important to make sustainable goals. My first session with you Our first session will be an opportunity to get to know each other and how we will work through this relationship together.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Washington

Education and training

University of Phoenix, Master's in Mental Health Counseling

NPI number

1093273708

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Frequently asked questions

How soon can I make an appointment with Anna O'Hearon?

Generally, Anna O'Hearon has appointments available on Zocdoc within 1 week. You can see Anna O'Hearon's earliest availability on Zocdoc and make an appointment online.

Is Anna O'Hearon accepting new patients?

Anna O'Hearon generally accepts new patients on Zocdoc. You can see Anna O'Hearon's earliest availability on Zocdoc and schedule an appointment online.

Does Anna O'Hearon accept my insurance?

Choose your insurance plan to verify if Anna O'Hearon is in-network.

Can I make an appointment with Anna O'Hearon online?

Yes, you can make an appointment online with Anna O'Hearon using Zocdoc. It’s simple, secure, and free.

What practice does Anna O'Hearon work with?

Anna O'Hearon works with Rula Health - Washington.

What are common reasons for patients to see Anna O'Hearon?

Anna O'Hearon frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anna O'Hearon on their profile.