Anna Sage, LMHC, WA | Psychotherapist

About Anna Sage

Focus areas

Anxiety

Depression

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Stress

Coping Mechanism Development

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Person-Centered

Mindfulness-Based (MBCT)

Rational Emotive Behavior (REBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Anna Sage

With nearly a decade of experience in the mental health field, I started my journey as a peer specialist and have since grown into a clinical mental health counselor. Throughout my career, I've had the privilege of working with adults facing a range of mental health issues. I firmly believe that with determination, hard work, and the right guidance, everyone has the potential to improve their life. My approach Creating a space where you feel comfortable and supported is at the core of my practice. I'm passionate about reducing the stigma associated with mental health treatment and am dedicated to helping you take the first step toward a more fulfilling and happier life. It takes courage to seek help, and I'm here to support you every step of the way. Let's work together to achieve the positive changes you're striving for. My focus I specialize in helping individuals navigate anxiety, depression, ADHD, addiction, family conflicts, and grief. My approach is rooted in various therapeutic techniques, including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Rational Emotive Behavior Therapy, and Mindfulness. I believe that healing begins with the opportunity to be heard and understood in an open and safe environment where you can share your thoughts and feelings without fear of judgment. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My goals for you Therapy is a partnership with the client being the main partner. The goals will be the ones that you set to help you attain a better life. I am here to guide and offer suggestions using you information you have provided.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

Walden University, Master's in Mental Health Counseling

NPI number

1841883840

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Frequently asked questions

How soon can I make an appointment with Anna Sage?

Generally, Anna Sage has appointments available on Zocdoc within 1 week. You can see Anna Sage's earliest availability on Zocdoc and make an appointment online.

Is Anna Sage accepting new patients?

Anna Sage generally accepts new patients on Zocdoc. You can see Anna Sage's earliest availability on Zocdoc and schedule an appointment online.

Does Anna Sage accept my insurance?

Choose your insurance plan to verify if Anna Sage is in-network.

Can I make an appointment with Anna Sage online?

Yes, you can make an appointment online with Anna Sage using Zocdoc. It’s simple, secure, and free.

What practice does Anna Sage work with?

Anna Sage works with Rula Health - Washington.

What are common reasons for patients to see Anna Sage?

Anna Sage frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anna Sage on their profile.