Anna Sawyer, LCSW, ME | Psychotherapist

About Anna Sawyer

Focus areas

Anxiety

Childhood Trauma

Eating Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Couples Therapy

Life Transition

Bereavement / Grief Counseling

Depression

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Anna Sawyer

Anna Sawyer provides compassionate and expert support to children, teens, adults, and seniors in Maine who are navigating challenges such as anxiety, depression, ADHD, grief, and trauma. She creates a safe, collaborative environment where clients can explore their experiences, build coping strategies, and work toward meaningful change. Anna's approach is tailored to each individual, ensuring that therapy aligns with their goals, strengths, and values. She is particularly passionate about helping clients address trauma, grief, and reproductive challenges. Drawing on Cognitive Behavioral Therapy (CBT), mindfulness, couples counseling, and parenting skills interventions, Anna empowers clients to process difficult emotions, improve relationships, and strengthen overall emotional resilience. Her work is grounded in evidence-based practices while remaining flexible to the unique needs of each person she serves. Anna also works with LGBTQ+ individuals, men, and women, providing guidance through life transitions, school or work-related challenges, and relationship concerns. She emphasizes a strengths-based, client-centered approach, helping clients develop practical skills that lead to lasting growth and improved mental health outcomes. Outside of her clinical work, Anna enjoys puzzles, golf, paddleboarding, and exploring creative outlets. These hobbies reflect her appreciation for balance, problem-solving, and personal growth, which she incorporates into her therapeutic approach. Anna Sawyer is dedicated to supporting individuals and families across Maine in achieving greater well-being and resilience.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Anxiety Disorder

Depression

Mood Swings

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Depression

Mood Swings

New Patient Visit

Education and background

Practice names

LifeStance Health - Maine

NPI number

1134496003

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Anna Sawyer?

Generally, Anna Sawyer has appointments available on Zocdoc within 1 week. You can see Anna Sawyer's earliest availability on Zocdoc and make an appointment online.

Is Anna Sawyer accepting new patients?

Anna Sawyer generally accepts new patients on Zocdoc. You can see Anna Sawyer's earliest availability on Zocdoc and schedule an appointment online.

Does Anna Sawyer accept my insurance?

Choose your insurance plan to verify if Anna Sawyer is in-network.

Can I make an appointment with Anna Sawyer online?

Yes, you can make an appointment online with Anna Sawyer using Zocdoc. It’s simple, secure, and free.

What practice does Anna Sawyer work with?

Anna Sawyer works with LifeStance Health - Maine.

What are common reasons for patients to see Anna Sawyer?

Anna Sawyer frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anna Sawyer on their profile.