Anna Spross, MSW, MEd

Anna Spross, MSW, MEd

Psychotherapist
1055 E Baltimore Pike, Media, PA
Anna Spross, MSW, MEd, (they/them) helps teens, young adults, and adults in Pennsylvania navigate lifes challenges with care, clarity, and empowerment. Practicing at LifeStance Health, Anna provides affirming and individualized therapy for those experiencing anxiety, depression, and life transitions. Whether working with someone confronting a new diagnosis, struggling with obsessive thoughts, or adjusting to shifting relationships, Anna creates a safe, collaborative space where growth can take root. Anna is deeply passionate about supporting members of the LGBTQ+ community and those exploring gender identity, sexuality, or relationship structures. Their approach to therapy is grounded in decolonial, trauma-informed, and queer-centered frameworks. They are particularly experienced in helping clients facing reproductive challenges, medical or health-related concerns, and grief. With compassion and respect, Anna supports individuals through complex emotional terrain, helping them reclaim agency and reconnect with meaning. In addition to individual therapy, Anna also offers couples therapy, with a focus on improving communication, deepening intimacy, and navigating identity-related topics within relationships. They draw on interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness to guide clients toward more adaptive ways of thinking and being. Anna works with teens (15+) through seniors, offering inclusive care that is affirming of LGBTQ+ identities and attentive to the experiences of women and gender-diverse individuals. Outside of clinical work, Anna enjoys knitting, reading, and baking.
Highly recommended
100% of patients gave this doctor 5 stars

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What patients are saying

Overall rating

5.00

About Anna Spross

Focus areas

Anxiety
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder (OCD)
Bipolar Disorder
Women's Issues Therapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Intervention
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused

Identity

Gender

Non-binary

Languages spoken

English

Getting to know Anna Spross

Anna Spross, MSW, MEd, (they/them) helps teens, young adults, and adults in Pennsylvania navigate lifes challenges with care, clarity, and empowerment. Practicing at LifeStance Health, Anna provides affirming and individualized therapy for those experiencing anxiety, depression, and life transitions. Whether working with someone confronting a new diagnosis, struggling with obsessive thoughts, or adjusting to shifting relationships, Anna creates a safe, collaborative space where growth can take root. Anna is deeply passionate about supporting members of the LGBTQ+ community and those exploring gender identity, sexuality, or relationship structures. Their approach to therapy is grounded in decolonial, trauma-informed, and queer-centered frameworks. They are particularly experienced in helping clients facing reproductive challenges, medical or health-related concerns, and grief. With compassion and respect, Anna supports individuals through complex emotional terrain, helping them reclaim agency and reconnect with meaning. In addition to individual therapy, Anna also offers couples therapy, with a focus on improving communication, deepening intimacy, and navigating identity-related topics within relationships. They draw on interventions such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness to guide clients toward more adaptive ways of thinking and being. Anna works with teens (15+) through seniors, offering inclusive care that is affirming of LGBTQ+ identities and attentive to the experiences of women and gender-diverse individuals. Outside of clinical work, Anna enjoys knitting, reading, and baking.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
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200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety Disorder
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome

Office location

Anna Spross, MSW, MEd also offers online video visits for patients
LifeStance Health - Pennsylvania
1055 E Baltimore Pike, Media, PA 19063

Education and background

Practice names

Education and training

  • Widener University, Master's in Social Work
  • Widener University (PhD)

NPI number

1003402785

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Anna Spross?

Generally, Anna Spross has appointments available on Zocdoc within 1 week. You can see Anna Spross's earliest availability on Zocdoc and make an appointment online.

Is Anna Spross accepting new patients?

Anna Spross generally accepts new patients on Zocdoc. You can see Anna Spross's earliest availability on Zocdoc and schedule an appointment online.

Does Anna Spross accept my insurance?

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Can I make an appointment with Anna Spross online?

Yes, you can make an appointment online with Anna Spross using Zocdoc. It’s simple, secure, and free.

What practice does Anna Spross work with?

Where is Anna Spross's office located?

Anna Spross has 2 office locations in Media, view full addresses on Anna Spross's profile.

What are common reasons for patients to see Anna Spross?

Anna Spross frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Anna Spross on their profile.

What languages does Anna Spross speak?

Anna Spross speaks English.

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